Nutrition Breakdown
Haddad's Downtown Calories — Lowest to Highest
Browse calorie values for Haddad's Downtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Haddad's Downtown
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | Estimated | 10 kcal |
| 2 | Side Sauce | classic sides | USDA | 20 kcal |
| 3 | Coffee | drinks | Estimated | 40 kcal |
| 4 | Cabbage Rolls | mediterranean sides | USDA | 66 kcal |
| 5 | Garlic Chicken Pizzita | mediterranean pizzas | USDA | 67 kcal |
| 6 | Garlic Chicken Pizzita Combo | mediterranean pizzas | USDA | 67 kcal |
| 7 | Cheese Pizzita | mediterranean pizzas | USDA | 119 kcal |
| 8 | Chicken Wrap | wraps | USDA | 120 kcal |
| 9 | Chicken Wrap Combo | wraps | USDA | 120 kcal |
| 10 | Mediterranean Wrap | wraps | USDA | 120 kcal |
| 11 | Mediterranean Wrap Combo | wraps | USDA | 120 kcal |
| 12 | Kid's 2 Chicken Strips | kid's menu | USDA | 126 kcal |
| 13 | Gyro Pizzita Combo | mediterranean pizzas | USDA | 133 kcal |
| 14 | BBQ Chicken Pizzita | mediterranean pizzas | USDA | 141 kcal |
| 15 | BBQ Chicken Pizzita Combo | mediterranean pizzas | USDA | 150 kcal |
| 16 | Sweet Potato Fries | classic sides | USDA | 153 kcal |
| 17 | Spinach Feta Pizzita | mediterranean pizzas | USDA | 158 kcal |
| 18 | Spinach Feta Pizzita Combo | mediterranean pizzas | USDA | 158 kcal |
| 19 | Beef Shawarma Platter | platters | Estimated | 170 kcal |
| 20 | Falafel Dinner Platter | platters | Estimated | 170 kcal |
| 21 | Haddad Feast Platter | platters | Estimated | 170 kcal |
| 22 | French Fries | classic sides | USDA | 179 kcal |
| 23 | Garden Salad | soup and salads | Estimated | 180 kcal |
| 24 | Mediterranean Salad | soup and salads | Estimated | 180 kcal |
| 25 | Mini Mediterranean Salad | soup and salads | Estimated | 180 kcal |
| 26 | Shawarma Salad | soup and salads | Estimated | 180 kcal |
| 27 | Side Salad | soup and salads | Estimated | 180 kcal |
| 28 | Soda | drinks | Estimated | 180 kcal |
| 29 | Gyro Pizzita | mediterranean pizzas | USDA | 184 kcal |
| 30 | Cheese Pizzita Combo | mediterranean pizzas | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gyro Burger
Gyro Burger Combo
Lemon Shake up
Chips
Bacon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Haddad's Downtown Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Haddad's Downtown items have calorie data?
What is the lowest-calorie item at Haddad's Downtown?
Are Haddad's Downtown calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.