Nutrition Breakdown
Hachi's Kitchen Calories — Lowest to Highest
Browse calorie values for Hachi's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
379 kcal
Lowest Item
180 kcal
Highest Item
520 kcal
Lowest Calorie Items at Hachi's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cucumber Salad | soup & salad | Estimated | 180 kcal |
| 2 | Lettuce Salad | soup & salad | Estimated | 180 kcal |
| 3 | Sake Kawa Salad | soup & salad | Estimated | 180 kcal |
| 4 | Seaweed Salad | soup & salad | Estimated | 180 kcal |
| 5 | Clear Soup | soup & salad | Estimated | 220 kcal |
| 6 | Miso Soup | soup & salad | Estimated | 220 kcal |
| 7 | Seafood Soup | soup & salad | Estimated | 220 kcal |
| 8 | Creamy Spicy Octopus | a la carte | Estimated | 320 kcal |
| 9 | Japanese-Style Fried Rice | rice & noodles | Estimated | 320 kcal |
| 10 | Japanese-Style Fried Rice | rice & noodles | Estimated | 320 kcal |
| 11 | Japanese-Style Fried Rice | rice & noodles | Estimated | 320 kcal |
| 12 | Spicy Creamy Tako Maki | unique sushi & maki | Estimated | 320 kcal |
| 13 | Agedashi Tofu | hot appetizers | Estimated | 390 kcal |
| 14 | Ahi Poke | cold appetizers | Estimated | 390 kcal |
| 15 | Ama Ebi | a la carte | Estimated | 390 kcal |
| 16 | Asparagus Maki | vegetarian maki | Estimated | 390 kcal |
| 17 | Avo Maki | vegetarian maki | Estimated | 390 kcal |
| 18 | Bagel Maki Roll | maki-mono | Estimated | 390 kcal |
| 19 | Black Tobiko | a la carte | Estimated | 390 kcal |
| 20 | California Maki Roll | maki-mono | Estimated | 390 kcal |
| 21 | Chef's Course | omakase $75 | Estimated | 390 kcal |
| 22 | Chilean Sea Bass | entrées | Estimated | 390 kcal |
| 23 | Chirashi | entrées | Estimated | 390 kcal |
| 24 | Crazy Maki Roll | maki-mono | Estimated | 390 kcal |
| 25 | Deep-Fried Oysters | hot appetizers | Estimated | 390 kcal |
| 26 | Dragon Maki | unique sushi & maki | Estimated | 390 kcal |
| 27 | Dynamite | hot appetizers | Estimated | 390 kcal |
| 28 | Ebi | a la carte | Estimated | 390 kcal |
| 29 | Ebi Tempura Maki Roll | maki-mono | Estimated | 390 kcal |
| 30 | Ebiku Maki Roll | maki-mono | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nabe Yaki Udon Noodles
Tempura Udon Noodles
Agedashi Tofu
Ahi Poke
Ama Ebi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Hachi's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Hachi's Kitchen items have calorie data?
What is the lowest-calorie item at Hachi's Kitchen?
Are Hachi's Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.