Nutrition Breakdown

Habibi Mediterranean Grill Calories — Lowest to Highest

Browse calorie values for Habibi Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Habibi Mediterranean Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Perked Water beverages Estimated 10 kcal
3 Chicken Kabob Wrap (Lunch Only) pita wraps(served only 10:30 a.m. - 3:30 p.m.) USDA 74 kcal
4 Milk Pudding dessert USDA 111 kcal
5 Shish Kabob (Lunch Only) lunch special (served only 10:30 a.m. - 3:30 p.m.) USDA 122 kcal
6 Lamb Kabob (Lunch Only) lunch special (served only 10:30 a.m. - 3:30 p.m.) USDA 134 kcal
7 Habibi's Meat Combo (Lunch Only) lunch special (served only 10:30 a.m. - 3:30 p.m.) USDA 139 kcal
8 Habibi's Vegetarian Combo (Lunch Only) lunch special (served only 10:30 a.m. - 3:30 p.m.) USDA 143 kcal
9 Hummus Wrap (Lunch Only) pita wraps(served only 10:30 a.m. - 3:30 p.m.) USDA 147 kcal
10 Rack of Lamb (Lunch Only) lunch special (served only 10:30 a.m. - 3:30 p.m.) USDA 147 kcal
11 Alrahib Salad salad Estimated 180 kcal
12 Greek Salad salad Estimated 180 kcal
13 Tomato Salad salad Estimated 180 kcal
14 Lentil Soup soup Estimated 220 kcal
15 Kafta Wrap (Lunch Only) pita wraps(served only 10:30 a.m. - 3:30 p.m.) USDA 275 kcal
16 Lady Fingers dessert USDA 367 kcal
17 Mini Roses dessert USDA 375 kcal
18 Arayes (Lunch Only) pita wraps(served only 10:30 a.m. - 3:30 p.m.) Estimated 390 kcal
19 Baba Ghanouj appetizers Estimated 390 kcal
20 Falafel appetizers Estimated 390 kcal
21 Fatoush salad Estimated 390 kcal
22 Foul Madamas Labneh appetizers Estimated 390 kcal
23 Fresh Squeezed Lemonade beverages Estimated 390 kcal
24 Fried Kibbe appetizers Estimated 390 kcal
25 Grape Leaves appetizers Estimated 390 kcal
26 Habibi's Fish habibi's specials Estimated 390 kcal
27 Habibi's Meat Combo habibi's specials Estimated 390 kcal
28 Habibi's Pies appetizers Estimated 390 kcal
29 Habibi's Seafood Special habibi's specials Estimated 390 kcal
30 Habibi's Vegetarian Combo habibi's specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kabob (Lunch Only)

lunch special (served only 10:30 a.m. - 3:30 p.m.) 500 kcal

Habibi's Fish (Lunch Only)

lunch special (served only 10:30 a.m. - 3:30 p.m.) 500 kcal

Habibi's Seafood Special (Lunch Only)

lunch special (served only 10:30 a.m. - 3:30 p.m.) 500 kcal

Kafta Kabob (Lunch Only)

lunch special (served only 10:30 a.m. - 3:30 p.m.) 500 kcal

Lemon Chicken (Lunch Only)

lunch special (served only 10:30 a.m. - 3:30 p.m.) 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Habibi Mediterranean Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Habibi Mediterranean Grill items have calorie data?
Habibi Mediterranean Grill currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Habibi Mediterranean Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Habibi Mediterranean Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Habibi Mediterranean Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.