Nutrition Breakdown

Habeebi's Mediterranean Food Calories — Lowest to Highest

Browse calorie values for Habeebi's Mediterranean Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Habeebi's Mediterranean Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water beverages Estimated 10 kcal
2 Hot Tea Or Coffee beverages Estimated 25 kcal
3 Arabian Coffee beverages Estimated 40 kcal
4 Vegetarian Combination Plate entrees USDA 56 kcal
5 Shrimp Kabob Entree entrees USDA 83 kcal
6 Chicken Fatoush Salad Entree entrees USDA 93 kcal
7 Habeebi's Combination Platter entrees USDA 104 kcal
8 Salmon Kabob entree entrees USDA 117 kcal
9 Habeebi's Vegetarian Mix entrees USDA 121 kcal
10 Vegetable Stew entrees USDA 121 kcal
11 House Salad salads USDA 122 kcal
12 Shish Kabob entree entrees USDA 122 kcal
13 Damascus Salad Entree entrees USDA 123 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Chicken Kabob Entree entrees USDA 171 kcal
16 Fatoush Salad salads Estimated 180 kcal
17 Jerusalem Salad salads Estimated 180 kcal
18 Lamb Kabob entree entrees USDA 180 kcal
19 Yogurt Salad salads Estimated 180 kcal
20 Vegetarian Falafel Plate entrees USDA 218 kcal
21 Vegetable Lentil Soup appetizers Estimated 220 kcal
22 Lamb Shank entree entrees USDA 247 kcal
23 Beef Shawarma entree entrees USDA 252 kcal
24 Chicken Shawarma Entree entrees USDA 252 kcal
25 Fatoush Salad entree entrees USDA 279 kcal
26 Kifta Kabob Entree entrees USDA 279 kcal
27 Rice side orders Estimated 320 kcal
28 Shawarma And Hummus Entree entrees USDA 357 kcal
29 Baba Ghannough appetizers Estimated 390 kcal
30 Baklava And Other Fine Delicacies. desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Dish Of The Day

entrees 556 kcal

Beef Shawarma Sandwich

sandwiches 470 kcal

Falafel Sandwich

sandwiches 470 kcal

Kifta Kabob Sandwich

sandwiches 470 kcal

Shish Kabob Sandwich

sandwiches 470 kcal

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G

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mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Habeebi's Mediterranean Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Habeebi's Mediterranean Food items have calorie data?
Habeebi's Mediterranean Food currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Habeebi's Mediterranean Food?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Habeebi's Mediterranean Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Habeebi's Mediterranean Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.