Nutrition Breakdown

Ha Noi Calories — Lowest to Highest

Browse calorie values for Ha Noi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

456 kcal

183 / 183 items resolved USDA database: 10 Estimated: 173

Lowest Calorie Items at Ha Noi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12. Original Bubble Tea With Milk giat khat Estimated 10 kcal
2 13. Almond Bubble Tea With Milk giat khat Estimated 10 kcal
3 14. Taro Bubble Tea With Milk giat khat Estimated 10 kcal
4 15. Ginger Bubble Tea With Milk giat khat Estimated 10 kcal
5 16. Strawberry Bubble Tea giat khat Estimated 10 kcal
6 18. Mango Bubble Tea giat khat Estimated 10 kcal
7 2. Bottle Water giat khat Estimated 10 kcal
8 3. Sparkling Water giat khat Estimated 10 kcal
9 9. Hot Tea Green giat khat Estimated 10 kcal
10 A15. Steamed Pork Shumai Or Shrimp Shumai choi Estimated 10 kcal
11 L 22. Bit Tet lunch specials USDA 44 kcal
12 L 21. Tom Xao Xa Ot lunch specials USDA 51 kcal
13 L 24. Rau Hap lunch specials USDA 59 kcal
14 17. Ice Coffee Bubble Tea giat khat Estimated 103 kcal
15 L 26. Rau Xao Thap Cam lunch specials USDA 123 kcal
16 L 19. Tom Xao Bong Cai lunch specials USDA 124 kcal
17 10. Unsweet Green Ice Tea giat khat Estimated 135 kcal
18 19. Thai Ice Bubble Tea giat khat Estimated 135 kcal
19 6. Thai Ice Tea giat khat Estimated 135 kcal
20 7. Honey Citron Ice Tea giat khat Estimated 135 kcal
21 11. Vietnamese Hot 3 Or Ice Coffee giat khat Estimated 150 kcal
22 L 20. Tom Xao Sate lunch specials USDA 151 kcal
23 L 25. Do Xao Chay lunch specials USDA 177 kcal
24 1. Soda giat khat Estimated 180 kcal
25 S01. Green Salad salad Estimated 180 kcal
26 S03. Avocado Salad salad Estimated 180 kcal
27 S04. Mango Salad salad Estimated 180 kcal
28 L 16. Suong Bi Cha lunch specials USDA 195 kcal
29 8. Juice giat khat Estimated 260 kcal
30 D02. Ice Cream trang mieng Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 173

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L 18. Tom Ram Moi

lunch specials 456 kcal

B 4. Grilled Chicken

banh mi $6 430 kcal

B 5. Shredded Chicken

banh mi $6 430 kcal

D04. Raspberry Cheese Cake

trang mieng 420 kcal

101. Pho Dac Biet

pho 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ha Noi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ha Noi items have calorie data?
Ha Noi currently has calorie values for 183 of 183 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ha Noi?
The lightest item currently tracked is 12. Original Bubble Tea With Milk at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ha Noi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 173 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ha Noi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.