Nutrition Breakdown
Ha Nam Ninh Calories — Lowest to Highest
Browse calorie values for Ha Nam Ninh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
31 kcal
Highest Item
390 kcal
Lowest Calorie Items at Ha Nam Ninh
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Nuoc Dua Tuoi | giai khat | USDA | 31 kcal |
| 2 | Cafe Sua Da | giai khat | USDA | 42 kcal |
| 3 | Nuoc Cam Vat | giai khat | USDA | 47 kcal |
| 4 | Cafe Den Da | giai khat | USDA | 50 kcal |
| 5 | Cafe Sua Nong | giai khat | USDA | 50 kcal |
| 6 | H. Tai | pho kid $6 | USDA | 53 kcal |
| 7 | Cafe Den Nong | giai khat | USDA | 64 kcal |
| 8 | Sua Dau Nanh | giai khat | USDA | 64 kcal |
| 9 | J. Pho Ga | pho kid $6 | USDA | 65 kcal |
| 10 | E. Cha Ca Chien | che $3.50 | USDA | 88 kcal |
| 11 | Nuoc Chanh Tuoi | giai khat | USDA | 93 kcal |
| 12 | B. Goi Cuon | che $3.50 | USDA | 112 kcal |
| 13 | G. Nem Nuong Trang | che $3.50 | USDA | 148 kcal |
| 14 | 55. Che Dau Xanh | che $3.50 | USDA | 156 kcal |
| 15 | F. Banh Xeo | che $3.50 | USDA | 166 kcal |
| 16 | A. Cha Gio | che $3.50 | USDA | 270 kcal |
| 17 | D. Canh Ga Chien Bo | che $3.50 | USDA | 289 kcal |
| 18 | C. Bi Cuon | che $3.50 | USDA | 329 kcal |
| 19 | Coke, 7up, Pepsi, Sunkist | giai khat | USDA | 342 kcal |
| 20 | I. Pho Bo Vien | pho kid $6 | USDA | 369 kcal |
| 21 | 1. Dac Biet Xe Lua | pho | Estimated | 390 kcal |
| 22 | 10. Tai, Nam, Sach | pho | Estimated | 390 kcal |
| 23 | 11. Nam, Ve Don | pho | Estimated | 390 kcal |
| 24 | 12. Chin Gau | pho | Estimated | 390 kcal |
| 25 | 13. Tai Gau | pho | Estimated | 390 kcal |
| 26 | 14. Tai Nam | pho | Estimated | 390 kcal |
| 27 | 15. Tai Gan | pho | Estimated | 390 kcal |
| 28 | 16. Tai Sach | pho | Estimated | 390 kcal |
| 29 | 17. Tai | pho | Estimated | 390 kcal |
| 30 | 18. Pho Bo Vien | pho | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Dac Biet Xe Lua
10. Tai, Nam, Sach
11. Nam, Ve Don
12. Chin Gau
13. Tai Gau
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ha Nam Ninh Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ha Nam Ninh items have calorie data?
What is the lowest-calorie item at Ha Nam Ninh?
Are Ha Nam Ninh calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.