Nutrition Breakdown
Gyros Gyros Calories — Lowest to Highest
Browse calorie values for Gyros Gyros menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Gyros Gyros
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Spring Water | drinks | Estimated | 10 kcal |
| 3 | Mineral Water | drinks | USDA | 22 kcal |
| 4 | Ice Tea | drinks | USDA | 27 kcal |
| 5 | Turkish Coffee | drinks | USDA | 27 kcal |
| 6 | Root Beer | drinks | USDA | 47 kcal |
| 7 | Pink Lemonade | drinks | USDA | 48 kcal |
| 8 | Vegetarian Combo | vegetarian plates | USDA | 48 kcal |
| 9 | Ayran | drinks | USDA | 50 kcal |
| 10 | Sodas | drinks | USDA | 59 kcal |
| 11 | Mousaka | greek specialties | USDA | 90 kcal |
| 12 | Rizogola | desserts | USDA | 108 kcal |
| 13 | Adana Kebab | souvlaki plates | USDA | 132 kcal |
| 14 | Combo Mixed Grill | souvlaki plates | USDA | 132 kcal |
| 15 | Shish Kebab | souvlaki plates | USDA | 132 kcal |
| 16 | Eggplant Salad | mediterranean appetizer plates | Estimated | 180 kcal |
| 17 | Greek Salad | salads | Estimated | 180 kcal |
| 18 | Lamb & Beef Gyro Salad | salads | Estimated | 180 kcal |
| 19 | Mediterranean Grilled Fish Salad | salads | Estimated | 180 kcal |
| 20 | Hummus | vegetarian plates | USDA | 200 kcal |
| 21 | Chicken Kebab | souvlaki plates | USDA | 202 kcal |
| 22 | Falafel Plate | vegetarian plates | USDA | 218 kcal |
| 23 | Falafel Wrap | vegetarian plates | USDA | 218 kcal |
| 24 | Soup of the Day | soup | Estimated | 220 kcal |
| 25 | Mediterranean Burger | gyros pittas | USDA | 221 kcal |
| 26 | Combo Lamb & Beef and Chicken Gyros | gyros pittas | USDA | 245 kcal |
| 27 | Lamb & Beef Gyros Plate | souvlaki plates | USDA | 245 kcal |
| 28 | Grilled Salmon Plate | souvlaki plates | USDA | 259 kcal |
| 29 | Tiropita | greek specialties | USDA | 265 kcal |
| 30 | Eggplant Salad | vegetarian plates | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Gyros
Chicken Kebab
Veggi Wrap
Adana Kebab
Appetizer Combo Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gyros Gyros Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gyros Gyros items have calorie data?
What is the lowest-calorie item at Gyros Gyros?
Are Gyros Gyros calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.