Nutrition Breakdown

Gyro Uno Calories — Lowest to Highest

Browse calorie values for Gyro Uno menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

129 / 129 items resolved USDA database: 18 Estimated: 111

Lowest Calorie Items at Gyro Uno

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Rib-Eye Steak Plate plates Estimated 10 kcal
3 Mousaka Side side orders USDA 20 kcal
4 Pastichio Side side orders USDA 20 kcal
5 Tea hot beverages USDA 34 kcal
6 Fountain Soda cold beverages USDA 42 kcal
7 Lemonade cold beverages USDA 42 kcal
8 Iced Coffee cold beverages USDA 43 kcal
9 Juice cold beverages USDA 43 kcal
10 Lasagna Side side orders USDA 139 kcal
11 Milkshake cold beverages USDA 143 kcal
12 Caesar Salad soup & salads Estimated 180 kcal
13 Canned Soda cold beverages Estimated 180 kcal
14 Greek Salad soup & salads Estimated 180 kcal
15 Green Salad soup & salads Estimated 180 kcal
16 Spinach Pie With Salad side orders Estimated 180 kcal
17 Tossed Salad soup & salads Estimated 180 kcal
18 Gyro Side side orders USDA 184 kcal
19 Mozzarella Sticks side orders USDA 217 kcal
20 Soup Of The Day soup & salads Estimated 220 kcal
21 Calamari Side side orders USDA 234 kcal
22 Greek Salad Wrap wraps Estimated 295 kcal
23 Buffalo Wings side orders USDA 312 kcal
24 Rice side orders Estimated 320 kcal
25 Snapple cold beverages USDA 333 kcal
26 American Coffee hot beverages USDA 340 kcal
27 Greek Salad With Chicken Wrap wraps Estimated 340 kcal
28 Chicken Gyro Side side orders USDA 375 kcal
29 Fruit Punch cold beverages USDA 375 kcal
30 Hot Chocolate hot beverages USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizzas 710 kcal

Gyro Uno Special Pizza

pizzas 710 kcal

Hawaiian Pizza

pizzas 710 kcal

Personal Pizza

pizzas 710 kcal

Sicilian Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyro Uno Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyro Uno items have calorie data?
Gyro Uno currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyro Uno?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyro Uno calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyro Uno full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.