Nutrition Breakdown
Gyro kitchen Calories — Lowest to Highest
Browse calorie values for Gyro kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Gyro kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | coffee & tea | USDA | 1 kcal |
| 2 | Snapple | drink | USDA | 2 kcal |
| 3 | Seltzer | drink | USDA | 3 kcal |
| 4 | Iced Tea | coffee & tea | USDA | 20 kcal |
| 5 | Fanta | drink | USDA | 29 kcal |
| 6 | Gingerale | drink | USDA | 36 kcal |
| 7 | Sprite | drink | USDA | 40 kcal |
| 8 | Coke | drink | USDA | 42 kcal |
| 9 | Iced Coffee | coffee & tea | USDA | 43 kcal |
| 10 | Teas | coffee & tea | USDA | 55 kcal |
| 11 | Rice Pudding | dessert | USDA | 108 kcal |
| 12 | Pastitsio | greek specialties | USDA | 137 kcal |
| 13 | Mousaka | greek specialties | USDA | 160 kcal |
| 14 | Gemista | greek specialties | USDA | 178 kcal |
| 15 | Caesar Salad | salads | Estimated | 180 kcal |
| 16 | Greek Salad | salads | Estimated | 180 kcal |
| 17 | Bifteki | greek specialties | USDA | 224 kcal |
| 18 | Diet Coke | drink | USDA | 272 kcal |
| 19 | Chicken Oreganato | greek specialties | USDA | 300 kcal |
| 20 | Poland Spring Water | drink | USDA | 329 kcal |
| 21 | Greek Custard Cream Wrapped | dessert | USDA | 334 kcal |
| 22 | Avgolemono | soups | Estimated | 390 kcal |
| 23 | Falafel | by the stick | Estimated | 390 kcal |
| 24 | Falafel | pita sandwich | Estimated | 390 kcal |
| 25 | Falafel | platter & combo | Estimated | 390 kcal |
| 26 | Feta | appetizers | Estimated | 390 kcal |
| 27 | Fluffy Fish Roe Spread | spreads | Estimated | 390 kcal |
| 28 | Fried Calamari | appetizers | Estimated | 390 kcal |
| 29 | Grilled Marinated Shrimp | by the stick | Estimated | 390 kcal |
| 30 | Grilled Marinated Shrimp | pita sandwich | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Greek Burger
Hamburger
Baklava
Chicken Gyro
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gyro kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gyro kitchen items have calorie data?
What is the lowest-calorie item at Gyro kitchen?
Are Gyro kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.