Nutrition Breakdown

Gyro House Calories — Lowest to Highest

Browse calorie values for Gyro House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 18 Estimated: 43

Lowest Calorie Items at Gyro House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea drinks Estimated 10 kcal
2 Turkish Coffee drinks Estimated 40 kcal
3 Spinakapita (Spinach Pie) side orders USDA 90 kcal
4 Tazatsiki Sauce side orders USDA 100 kcal
5 Fries side orders USDA 179 kcal
6 Greek Salad Supreme salads & soups Estimated 180 kcal
7 Gyro Salad salads & soups Estimated 180 kcal
8 Lamb Kabab Salad salads & soups Estimated 180 kcal
9 Gyro Plate mediterranean specials USDA 184 kcal
10 Garlic Mayo Fries side orders USDA 200 kcal
11 Soup of the Day salads & soups Estimated 220 kcal
12 Falafel Plate mediterranean specials USDA 232 kcal
13 Greek Fries side orders USDA 234 kcal
14 Bread side orders USDA 240 kcal
15 BBQ Chili Fries side orders USDA 241 kcal
16 Juice drinks Estimated 260 kcal
17 Veggie Palte mediterranean specials USDA 265 kcal
18 Baklava desserts USDA 270 kcal
19 Feta Cheese side orders USDA 286 kcal
20 Gyro Meal w/ Fries and Soda sandwiches Estimated 300 kcal
21 Chicken Kabab Salad salads & soups Estimated 305 kcal
22 Samosa side orders USDA 310 kcal
23 Rice side orders USDA 356 kcal
24 Onions Rings side orders USDA 385 kcal
25 Chocolate Nut Roll desserts USDA 387 kcal
26 Baba Ghanoush appetizers Estimated 390 kcal
27 Beef Shawarma sandwiches Estimated 390 kcal
28 Beef Shawarma Plate mediterranean specials Estimated 390 kcal
29 Beef Shish Kabab house specials Estimated 390 kcal
30 Combo Plate mediterranean specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Fish Burger

mouth watering burgers 620 kcal

Supreme Chicken/Beef Burger

mouth watering burgers 525 kcal

Tiropeta (Cheese Pie)

side orders 508 kcal

Falafel Sandwich

sandwiches 470 kcal

Gyro Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyro House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyro House items have calorie data?
Gyro House currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyro House?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyro House calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyro House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.