Nutrition Breakdown

Gyro Grill Calories — Lowest to Highest

Browse calorie values for Gyro Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

82 / 82 items resolved USDA database: 16 Estimated: 66

Lowest Calorie Items at Gyro Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 1 kcal
2 Gold Peak Iced Tea beverages USDA 23 kcal
3 V8 Splash beverages USDA 29 kcal
4 Minute Maid Lemonade beverages USDA 42 kcal
5 Powerade beverages USDA 45 kcal
6 Minute Maid Juice beverages USDA 51 kcal
7 Side Of Grape Leaves side orders USDA 69 kcal
8 Side Of Grilled Shrimp side orders USDA 110 kcal
9 Side Of Grilled Chicken side orders USDA 151 kcal
10 Side Of Pita With Sauce side orders USDA 174 kcal
11 2 Liter Soda beverages Estimated 180 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Canned Soda beverages Estimated 180 kcal
14 Falafel Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Greek Village Salad salads Estimated 180 kcal
18 Prasini Salad salads Estimated 180 kcal
19 Spinach Pie With Side Salad plates Estimated 180 kcal
20 Avgolemeno Soup soups $4 Estimated 220 kcal
21 Lentil Soup soups $4 Estimated 220 kcal
22 Side Of Grilled Octopus side orders USDA 226 kcal
23 Side Of Feta Cheese side orders USDA 265 kcal
24 Baklava dessert USDA 270 kcal
25 Rice Pilaf Side side orders Estimated 320 kcal
26 Chicken Gyro Side side orders USDA 375 kcal
27 Dasani Water beverages USDA 384 kcal
28 Baked Lemon Potatoes Side side orders Estimated 390 kcal
29 Baked Mixed Vegetables Side side orders Estimated 390 kcal
30 Beef & Lamb Gyro Side side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

on the grill 620 kcal

Turkey Burger

on the grill 620 kcal

Veggie Burger

on the grill 620 kcal

Grilled Chicken Burger

on the grill 525 kcal

Hamburger Deluxe With Fries

on the grill 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyro Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyro Grill items have calorie data?
Gyro Grill currently has calorie values for 82 of 82 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyro Grill?
The lightest item currently tracked is Snapple at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyro Grill calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyro Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.