Nutrition Breakdown

Gyro Cafe Calories — Lowest to Highest

Browse calorie values for Gyro Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Gyro Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination vegetarian & non-veg platters USDA 1 kcal
2 Grape Leaves sides USDA 62 kcal
3 Baba Ganoush vegetarian & non-veg platters USDA 89 kcal
4 Spinach Pie sides USDA 118 kcal
5 Shish Kabab vegetarian & non-veg platters USDA 122 kcal
6 Adana Kabab vegetarian & non-veg platters USDA 162 kcal
7 Chicken Kabab vegetarian & non-veg platters USDA 162 kcal
8 Lamb Gyro vegetarian & non-veg platters USDA 184 kcal
9 Ras Malai sweets & desserts USDA 200 kcal
10 Boneless Chicken curry platter USDA 214 kcal
11 Meat Pie sides USDA 242 kcal
12 Hummus vegetarian & non-veg platters USDA 250 kcal
13 Fish vegetarian & non-veg platters USDA 277 kcal
14 Barfi sweets & desserts USDA 284 kcal
15 Kheer sweets & desserts USDA 350 kcal
16 Chicken Rice curry platter Estimated 357 kcal
17 Chicken Gyro vegetarian & non-veg platters USDA 375 kcal
18 Baba Ganoush hot bread sandwiches Estimated 390 kcal
19 Beef Lamb Kabab appetizers Estimated 390 kcal
20 Biryani curry platter Estimated 390 kcal
21 Chapli Kabab appetizers Estimated 390 kcal
22 Combination hot bread sandwiches Estimated 390 kcal
23 Cow Feet curry platter Estimated 390 kcal
24 Falafel hot bread sandwiches Estimated 390 kcal
25 Falafel vegetarian & non-veg platters Estimated 390 kcal
26 Fish appetizers Estimated 390 kcal
27 Garden salads Estimated 390 kcal
28 Greek salads Estimated 390 kcal
29 Gyro hot bread sandwiches Estimated 390 kcal
30 Gyro hot bread sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta

curry platter 560 kcal

Cheese Pie

sides 508 kcal

Shish Kabab Sandwich

appetizers 470 kcal

Chicken Kabab Sandwich

appetizers 450 kcal

Kofta Kabab

vegetarian & non-veg platters 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gyro Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gyro Cafe items have calorie data?
Gyro Cafe currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gyro Cafe?
The lightest item currently tracked is Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gyro Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gyro Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.