Nutrition Breakdown
Gyro Cafe (Rutherford Blvd) Calories — Lowest to Highest
Browse calorie values for Gyro Cafe (Rutherford Blvd) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Gyro Cafe (Rutherford Blvd)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16.9 oz. Bottled Water | beverages | Estimated | 10 kcal |
| 2 | 24 oz. Sports Bottled Water | beverages | Estimated | 10 kcal |
| 3 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 4 | Lamb Kabob Salad | entrees | Estimated | 180 kcal |
| 5 | Small Side Salad | sides | Estimated | 180 kcal |
| 6 | Taboleh Salad | salads | Estimated | 180 kcal |
| 7 | Tabouleh Salad | appetizers | Estimated | 180 kcal |
| 8 | The Greek Salad | salads | Estimated | 180 kcal |
| 9 | Steak in a Sack Sandwich | sandwiches | Estimated | 240 kcal |
| 10 | Bag of Ice | beverages | Estimated | 260 kcal |
| 11 | Yellow Rice | sides | Estimated | 320 kcal |
| 12 | Beef and Lamb Gyro Plate | entrees | Estimated | 332 kcal |
| 13 | Beef and Lamb Hummus Plate | entrees | Estimated | 332 kcal |
| 14 | Falafel Gyro Plate | entrees | Estimated | 332 kcal |
| 15 | Falafel Hummus Plate | entrees | Estimated | 332 kcal |
| 16 | Lamb Gyro Plate | entrees | Estimated | 332 kcal |
| 17 | Lamb Kabob Hummus Plate | entrees | Estimated | 332 kcal |
| 18 | Mixed Gyro Plate | entrees | Estimated | 332 kcal |
| 19 | Mixed Hummus Plate | entrees | Estimated | 332 kcal |
| 20 | Chicken Gyro Plate | entrees | Estimated | 366 kcal |
| 21 | Chicken Hummus Plate | entrees | Estimated | 366 kcal |
| 22 | 2 Piece Falafel Appetizer | appetizers | Estimated | 390 kcal |
| 23 | 20 oz. Beverage | beverages | Estimated | 390 kcal |
| 24 | 32 oz. Gatorade | beverages | Estimated | 390 kcal |
| 25 | 4 Piece Baklava Box | desserts | Estimated | 390 kcal |
| 26 | 5 Piece Jalapeno Peppers | appetizers | Estimated | 390 kcal |
| 27 | 6 Piece Cheese Sticks | appetizers | Estimated | 390 kcal |
| 28 | 6 Piece Grape Leaves | appetizers | Estimated | 390 kcal |
| 29 | 8.4 oz. Red Bull | beverages | Estimated | 390 kcal |
| 30 | Assorted Baklava | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger
4 Piece Chicken Fingers
Gyro Pocket with Chicken
Cheesecake
Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gyro Cafe (Rutherford Blvd) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gyro Cafe (Rutherford Blvd) items have calorie data?
What is the lowest-calorie item at Gyro Cafe (Rutherford Blvd)?
Are Gyro Cafe (Rutherford Blvd) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.