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Nutrition Breakdown

Gusto Pizza Calories — Lowest to Highest

Browse calorie values for Gusto Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

4 kcal

Highest Item

936 kcal

72 / 72 items resolved USDA database: 29 Estimated: 43

Lowest Calorie Items at Gusto Pizza

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Coke drinks USDA 4 kcal
2 Gusto s Pasta gourmet pizzas - meats & combos USDA 32 kcal
3 Portabella salad USDA 33 kcal
4 Sprite drinks USDA 39 kcal
5 Sprite drinks USDA 39 kcal
6 Barq s drinks USDA 46 kcal
7 Diet Barq s drinks USDA 46 kcal
8 Coke drinks USDA 63 kcal
9 Dr. Pepper drinks USDA 63 kcal
10 Spinach & Artichoke Dip appetizer USDA 117 kcal
11 Italian Meatballs appetizer USDA 136 kcal
12 Spaghetti Meatball gourmet pizzas - meats & combos USDA 137 kcal
13 Gusto s Salad salad Estimated 180 kcal
14 Spinach gourmet pizzas - meats & combos USDA 182 kcal
15 Mediterranean gourmet pizzas - meats & combos USDA 236 kcal
16 Cheese Pizza create your own pizza USDA 248 kcal
17 Spicy Chicken Wings appetizer USDA 250 kcal
18 Bruschetta appetizer USDA 271 kcal
19 Meat Feast gourmet pizzas - meats & combos USDA 272 kcal
20 Mozzarella Sticks appetizer USDA 275 kcal
21 Mozzarella Sticks gourmet pizzas - meats & combos USDA 275 kcal
22 Hummus appetizer USDA 283 kcal
23 Cheesy Garlic Bread appetizer USDA 306 kcal
24 Garlic Knots appetizer USDA 316 kcal
25 Garlic Knots gourmet pizzas - meats & combos USDA 316 kcal
26 Bread Sticks appetizer USDA 325 kcal
27 Bread Sticks gourmet pizzas - meats & combos USDA 333 kcal
28 Tiramisu desserts USDA 353 kcal
29 Steak Pizza gourmet pizzas - meats & combos Estimated 360 kcal
30 Cheesecake desserts USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coke

drinks 936 kcal

Coke Zero

drinks 936 kcal

Diet Coke

drinks 936 kcal

Gusto s Pasta

pastas 560 kcal

Chocolate Cake

desserts 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gusto Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gusto Pizza items have calorie data?

Gusto Pizza currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gusto Pizza?

The lightest item currently tracked is Diet Coke at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gusto Pizza calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gusto Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.