Nutrition Breakdown
Gusto Fino Italian Deli Cafe Calories — Lowest to Highest
Browse calorie values for Gusto Fino Italian Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
20 kcal
Highest Item
560 kcal
Lowest Calorie Items at Gusto Fino Italian Deli Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup of Soup | fries & sides | USDA | 20 kcal |
| 2 | Side Pink Sauce | fries & sides | USDA | 20 kcal |
| 3 | Side Salad | fries & sides | USDA | 20 kcal |
| 4 | Side of Garlic Bred | fries & sides | USDA | 20 kcal |
| 5 | Side of Meatball | fries & sides | USDA | 20 kcal |
| 6 | Side Pomodoro Sauce | fries & sides | USDA | 102 kcal |
| 7 | Bowl of Soup | fries & sides | USDA | 161 kcal |
| 8 | Potato Salad | fries & sides | USDA | 171 kcal |
| 9 | Blackened Mahi Salad | appetizers & salad | Estimated | 180 kcal |
| 10 | Caprese Salad | appetizers & salad | Estimated | 180 kcal |
| 11 | Gustofino Salad | appetizers & salad | Estimated | 180 kcal |
| 12 | Nancy Salad | appetizers & salad | Estimated | 180 kcal |
| 13 | Tuna Fish Salad | appetizers & salad | Estimated | 180 kcal |
| 14 | Fresh Potato Fries | fries & sides | USDA | 198 kcal |
| 15 | Fire & Ice | cold sandwiches | Estimated | 260 kcal |
| 16 | Pasta Salad | fries & sides | USDA | 279 kcal |
| 17 | Italian Fried Rice | hot plates & pasta | Estimated | 320 kcal |
| 18 | All Italian | cold sandwiches | Estimated | 390 kcal |
| 19 | Appetizers Plate (For 2) | appetizers & salad | Estimated | 390 kcal |
| 20 | BLT Italiano | cold sandwiches | Estimated | 390 kcal |
| 21 | Brad Bino | hot sandwiches | Estimated | 390 kcal |
| 22 | Caprese | cold sandwiches | Estimated | 390 kcal |
| 23 | Corned Beef | cold sandwiches | Estimated | 390 kcal |
| 24 | Don Tomasino | cold sandwiches | Estimated | 390 kcal |
| 25 | Eggplant Plate | hot plates & pasta | Estimated | 390 kcal |
| 26 | Genoa Salami | cold sandwiches | Estimated | 390 kcal |
| 27 | Ham & Swiss | cold sandwiches | Estimated | 390 kcal |
| 28 | Italian Roast Beef | hot sandwiches | Estimated | 390 kcal |
| 29 | Lasagna | hot plates & pasta | Estimated | 390 kcal |
| 30 | Mahi Deluxe | cold sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Bolognese
1/2 Sandwich with a Side
Chicken Gustofino
Chicken Gustofino
Chicken Louie Louie
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gusto Fino Italian Deli Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gusto Fino Italian Deli Cafe items have calorie data?
What is the lowest-calorie item at Gusto Fino Italian Deli Cafe?
Are Gusto Fino Italian Deli Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.