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Nutrition Breakdown

Gus's American Grill Calories — Lowest to Highest

Browse calorie values for Gus's American Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

197 / 197 items resolved USDA database: 9 Estimated: 188

Lowest Calorie Items at Gus's American Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 20. Philly Cheese Steak 3 egg omelettes Estimated 10 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Chopped Sirloin Steak steaks Estimated 10 kcal
4 Herbal Tea beverages Estimated 10 kcal
5 New York Sirloin Steak steaks Estimated 10 kcal
6 Philly Cheese Steak 3 egg omelettes Estimated 10 kcal
7 Roumanian Steak steaks Estimated 10 kcal
8 Steak & Eggs 3 egg omelettes Estimated 10 kcal
9 Coffee Or Tea beverages Estimated 25 kcal
10 Gatorade beverages USDA 26 kcal
11 Decaf Coffee beverages Estimated 40 kcal
12 Red Bull beverages USDA 43 kcal
13 Unsweetened Iced Tea beverages Estimated 135 kcal
14 Egg Cream beverages USDA 148 kcal
15 Iced Coffee beverages Estimated 150 kcal
16 Gyro Platter greek specialties Estimated 170 kcal
17 Meatloaf Platter steaks Estimated 170 kcal
18 3. Tuna Salad Platter crispy cold salads Estimated 175 kcal
19 4. Egg Salad Platter crispy cold salads Estimated 175 kcal
20 6. Individual Tuna Salad Platter crispy cold salads Estimated 175 kcal
21 1. Chef's Special Salad crispy cold salads Estimated 180 kcal
22 Bottle Soda beverages Estimated 180 kcal
23 Caesar Salad health salads Estimated 180 kcal
24 Cans Of Soda beverages Estimated 180 kcal
25 Egg Salad tasty sandwiches Estimated 180 kcal
26 Garden Salad health salads Estimated 180 kcal
27 Homemade Potato Salad side orders Estimated 180 kcal
28 Our Famous Greek Salad health salads Estimated 180 kcal
29 Tuna Salad tasty sandwiches Estimated 180 kcal
30 White Meat Tuna Salad triple decker clubs $8.95 Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

homemade 6oz. hamburger 665 kcal

California Veggie Burger

homemade 6oz. hamburger 620 kcal

Cheeseburger

homemade 6oz. hamburger 620 kcal

Feta Burger

homemade 6oz. hamburger 620 kcal

Hamburger

homemade 6oz. hamburger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gus's American Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gus's American Grill items have calorie data?
Gus's American Grill currently has calorie values for 197 of 197 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gus's American Grill?
The lightest item currently tracked is 20. Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gus's American Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gus's American Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.