Nutrition Breakdown
Gus' World Famous Fried Chicken Calories — Lowest to Highest
Browse calorie values for Gus' World Famous Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
26 kcal
Highest Item
691 kcal
Lowest Calorie Items at Gus' World Famous Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Whole Jalapeno | side orders | USDA | 26 kcal |
| 2 | 2 Breast and Wing-White (3 Pcs) | plates | USDA | 84 kcal |
| 3 | Breast and Wing-White (2 Pcs) | plates | USDA | 84 kcal |
| 4 | Baked Beans | side orders | USDA | 105 kcal |
| 5 | Breast | individual pieces | USDA | 106 kcal |
| 6 | Sweet Potato | desserts | USDA | 106 kcal |
| 7 | Slaw | side orders | USDA | 123 kcal |
| 8 | Half Chicken | plates | USDA | 131 kcal |
| 9 | Old-Fashioned Coconut | desserts | USDA | 164 kcal |
| 10 | Potato Salad | side orders | USDA | 171 kcal |
| 11 | Fried Rice | side orders | USDA | 183 kcal |
| 12 | Seasoned Fries | side orders | USDA | 188 kcal |
| 13 | Jamaican Me Crazy Brownie | desserts | USDA | 200 kcal |
| 14 | Fried Pickles | starters | USDA | 213 kcal |
| 15 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 16 | Fried Green Tomatoes | starters | USDA | 216 kcal |
| 17 | 2 Thighs and Leg-Dark (3 Pcs) | plates | USDA | 218 kcal |
| 18 | Thigh and Leg-Dark (2 Pcs) | plates | USDA | 218 kcal |
| 19 | Leg | individual pieces | USDA | 220 kcal |
| 20 | Thigh | individual pieces | USDA | 226 kcal |
| 21 | Wing | individual pieces | USDA | 247 kcal |
| 22 | Wing (3 Pcs) | plates | USDA | 247 kcal |
| 23 | Family Snacks (12 Pcs) | main | USDA | 266 kcal |
| 24 | Family Snacks (16 Pcs) | main | USDA | 266 kcal |
| 25 | Family Snacks (20 Pcs) | main | USDA | 266 kcal |
| 26 | Family Snacks (8 Pcs) | main | USDA | 266 kcal |
| 27 | Snacks - 2 Piece Dark | main | USDA | 266 kcal |
| 28 | Snacks - 2 Piece White | main | USDA | 266 kcal |
| 29 | 4 Tenders | plates | USDA | 297 kcal |
| 30 | Ranch | side orders | USDA | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pecan
Chess
Family Snacks w/ Chicken & White Bread (12 Pcs)
Family Snacks w/ Chicken & White Bread (16 Pcs)
Family Snacks w/ Chicken & White Bread (20 Pcs)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Gus' World Famous Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Gus' World Famous Fried Chicken items have calorie data?
What is the lowest-calorie item at Gus' World Famous Fried Chicken?
Are Gus' World Famous Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.