Nutrition Breakdown
Guppy's Pizza Calories — Lowest to Highest
Browse calorie values for Guppy's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
256 kcal
Lowest Item
41 kcal
Highest Item
643 kcal
Lowest Calorie Items at Guppy's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Pizza | special pizzas | USDA | 41 kcal |
| 2 | Veggie Super Sub | super subs | USDA | 41 kcal |
| 3 | Double Ham Super Sub | super subs | USDA | 151 kcal |
| 4 | Happy Ham Super Sub | super subs | USDA | 151 kcal |
| 5 | Hot and Spicy Pizza | special pizzas | USDA | 161 kcal |
| 6 | The Barnyard Pizza | special pizzas | USDA | 184 kcal |
| 7 | Teriyaki Chicken Super Sub | super subs | USDA | 191 kcal |
| 8 | Spinach Dream Pizza | special pizzas | USDA | 195 kcal |
| 9 | Super Spuds Pizza | special pizzas | USDA | 200 kcal |
| 10 | Chicken Alfredo Pizza | special pizzas | USDA | 204 kcal |
| 11 | The Shark Attack Pizza | special pizzas | USDA | 216 kcal |
| 12 | BBQ Chicken Pizza | special pizzas | USDA | 218 kcal |
| 13 | 4 Meats Pizza | special pizzas | USDA | 220 kcal |
| 14 | Fantastic Feta Chop Super Sub | super subs | USDA | 221 kcal |
| 15 | Gyro Pizza | special pizzas | USDA | 221 kcal |
| 16 | Gyro Super Sub | super subs | USDA | 221 kcal |
| 17 | Big City Super Sub | super subs | USDA | 222 kcal |
| 18 | Super Deluxe Pizza | special pizzas | USDA | 231 kcal |
| 19 | Mac and Cheese Pizza | special pizzas | USDA | 236 kcal |
| 20 | Big Italy Super Sub | super subs | USDA | 245 kcal |
| 21 | BBQ Ranch Chicken and Bacon Super Sub | super subs | USDA | 248 kcal |
| 22 | The Big Cheese Pizza | special pizzas | USDA | 250 kcal |
| 23 | Cheeseburger Pizza | special pizzas | USDA | 265 kcal |
| 24 | 3 Meat Super Sub | super subs | USDA | 270 kcal |
| 25 | Pizzeria Super Sub | super subs | USDA | 270 kcal |
| 26 | 2 Large 1-Topping Pizza & Large Sticks Special | menu coupons | USDA | 295 kcal |
| 27 | Large 1-Topping Pizza & Medium Sticks Special | menu coupons | USDA | 295 kcal |
| 28 | BBQ Ranch Chicken and Bacon Pizza | special pizzas | USDA | 297 kcal |
| 29 | Guppy Sticks | guppy sticks | USDA | 316 kcal |
| 30 | Fantastic Feta Chop Pizza | special pizzas | USDA | 326 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crunchy Taco Pizza
2 Large Special Pizzas Special
Build your Own Super Sub
Create Your Own Pizza
4 Rolls
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guppy's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guppy's Pizza items have calorie data?
What is the lowest-calorie item at Guppy's Pizza?
Are Guppy's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.