Nutrition Breakdown
Guillory's Deli and Tamales Calories — Lowest to Highest
Browse calorie values for Guillory's Deli and Tamales menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
21 kcal
Highest Item
1488 kcal
Lowest Calorie Items at Guillory's Deli and Tamales
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Small Green Salad | combo meal sides | USDA | 21 kcal |
| 2 | Boudin Balls | additional items | USDA | 33 kcal |
| 3 | Hots Delight | specialty sandwiches | USDA | 40 kcal |
| 4 | Chili | side items | USDA | 102 kcal |
| 5 | Mash Potatoes | combo meal sides | USDA | 114 kcal |
| 6 | Mash Potatoes | side items | USDA | 114 kcal |
| 7 | Baked Macaroni | combo meal sides | USDA | 126 kcal |
| 8 | Baked Macaroni | side items | USDA | 126 kcal |
| 9 | Cajun Wedges | combo meal sides | USDA | 129 kcal |
| 10 | Cajun Wedges | side items | USDA | 129 kcal |
| 11 | Seafood Kickers | additional items | USDA | 143 kcal |
| 12 | Seafood Platter | plates lunches | Estimated | 170 kcal |
| 13 | Potato Salad | combo meal sides | USDA | 171 kcal |
| 14 | Potato Salad | side items | USDA | 171 kcal |
| 15 | Tamale Sandwich | specialty sandwiches | USDA | 174 kcal |
| 16 | Boudin Links | additional items | USDA | 178 kcal |
| 17 | French Fries | combo meal sides | USDA | 179 kcal |
| 18 | French Fries | side items | USDA | 179 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | Regular Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 22 | Tuna Salad | side items | USDA | 210 kcal |
| 23 | Fried Okra | combo meal sides | USDA | 219 kcal |
| 24 | Fried Okra | side items | USDA | 219 kcal |
| 25 | Chicken Fried Steak | sandwiches | Estimated | 220 kcal |
| 26 | Chicken Fried Steak | plates lunches | Estimated | 220 kcal |
| 27 | Mr. Gs Sr (French) | specialty sandwiches | USDA | 221 kcal |
| 28 | Cuban Sandwich | specialty sandwiches | USDA | 228 kcal |
| 29 | BLT (Bacon, Lettuce, Tomato) | specialty sandwiches | USDA | 231 kcal |
| 30 | Crawfish Pie | additional items | USDA | 236 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Triple Hamburger - On Bun Only
Double Hamburger - On Bun Only
Bacon Cheeseburger
Baconburger
Breakfast Burger - On Bun Only
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guillory's Deli and Tamales Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guillory's Deli and Tamales items have calorie data?
What is the lowest-calorie item at Guillory's Deli and Tamales?
Are Guillory's Deli and Tamales calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.