Nutrition Breakdown
Guild & Company Steakhouse Calories — Lowest to Highest
Browse calorie values for Guild & Company Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
362 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Guild & Company Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dry Rubbed Sirloin Steak | dinner plates | Estimated | 10 kcal |
| 2 | Steak Frites | dinner plates | Estimated | 13 kcal |
| 3 | Wood Grilled Steak Tips | guild entree salads | Estimated | 13 kcal |
| 4 | Dobra Tea Selections | espresso, coffee, tea | USDA | 14 kcal |
| 5 | Espresso | espresso, coffee, tea | USDA | 66 kcal |
| 6 | La Platte River Farm Steak Tartare | appetizers | Estimated | 90 kcal |
| 7 | Mocha Mousse Cake | desserts | USDA | 185 kcal |
| 8 | Island Ice Cream | desserts | USDA | 215 kcal |
| 9 | Steak Fries | sides | Estimated | 215 kcal |
| 10 | Tomato Fennel Soup | appetizers | Estimated | 220 kcal |
| 11 | Roasted Mushrooms | sides | USDA | 222 kcal |
| 12 | Creamed Kale & Spinach | sides | Estimated | 320 kcal |
| 13 | Rhubarb Tart | desserts | USDA | 333 kcal |
| 14 | Local Honey & Lavender Creme Brulee | desserts | USDA | 341 kcal |
| 15 | Beer Battered Onion Rings | snacks & bites | Estimated | 390 kcal |
| 16 | Buttermilk Whipped Potatoes | sides | Estimated | 390 kcal |
| 17 | Caesar | greens | Estimated | 390 kcal |
| 18 | Cast Iron Salmon | guild entree salads | Estimated | 390 kcal |
| 19 | Cheese Board | appetizers | Estimated | 390 kcal |
| 20 | Country Pate | charcuterie | Estimated | 390 kcal |
| 21 | Dry Aged Ny Strip (12oz) | wood grilled steaks | Estimated | 390 kcal |
| 22 | Dry Aged Ribeye (12oz) | wood grilled steaks | Estimated | 390 kcal |
| 23 | Dry Aged Ribeye (16oz) | wood grilled steaks | Estimated | 390 kcal |
| 24 | Family Style | greens | Estimated | 390 kcal |
| 25 | Faroe Island Salmon | dinner plates | Estimated | 390 kcal |
| 26 | Filet Mignon (8oz) | wood grilled steaks | Estimated | 390 kcal |
| 27 | Grilled Asparagus | sides | Estimated | 390 kcal |
| 28 | Guild Signature Bone-In Ribeye For Two (30oz) | wood grilled steaks | Estimated | 390 kcal |
| 29 | House | greens | Estimated | 390 kcal |
| 30 | Local Oyster Mushrooms | guild entree salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Press
Guild Dry Aged Local Beef Burger
Local Mushroom & Lentil Burger
Vt Heritage Grazers Pork Burger
Cappuccino or Latte
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guild & Company Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guild & Company Steakhouse items have calorie data?
What is the lowest-calorie item at Guild & Company Steakhouse?
Are Guild & Company Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.