Nutrition Breakdown

Guerilla Cafe Calories — Lowest to Highest

Browse calorie values for Guerilla Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

1 kcal

Highest Item

489 kcal

57 / 57 items resolved USDA database: 46 Estimated: 11

Lowest Calorie Items at Guerilla Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso Double Ristretto coffee USDA 1 kcal
2 Iced Cairo Coffee coffee USDA 1 kcal
3 Blue Willow Loose Leaf Tea Pot tea Estimated 10 kcal
4 Iced Tea cold drinks USDA 20 kcal
5 Mixed Green Salad lunch - sides USDA 21 kcal
6 Sparkling Water cold drinks USDA 30 kcal
7 Grapefruit Juice cold drinks USDA 39 kcal
8 Grapefruit Mimosa cold drinks USDA 39 kcal
9 Lemon Lime Berry Spritzer cold drinks USDA 40 kcal
10 Latte coffee USDA 43 kcal
11 Orange Juice cold drinks USDA 47 kcal
12 Orange Mimosa cold drinks USDA 47 kcal
13 Apple Juice cold drinks USDA 50 kcal
14 Cubano coffee USDA 51 kcal
15 Milk cold drinks USDA 55 kcal
16 Tea To Go tea USDA 58 kcal
17 Spicy Mocha coffee USDA 64 kcal
18 Extra Espresso Shot coffee USDA 66 kcal
19 Organic Savory Polenta breakfast - waffle of the day USDA 70 kcal
20 Spicy Hot Chocolate hot drinks USDA 72 kcal
21 Granola With Fruit & Yogurt breakfast - waffle of the day USDA 84 kcal
22 Coffee coffee USDA 88 kcal
23 Equal parts espresso & steamed milk coffee USDA 92 kcal
24 Cafe Au Lait coffee USDA 100 kcal
25 Smoked Salmon Plate breakfast - waffle of the day USDA 117 kcal
26 Mediterranean Plate breakfast - waffle of the day USDA 133 kcal
27 Soy Milk Substitute coffee USDA 136 kcal
28 Caprese lunch - grilled paninni sandwich USDA 139 kcal
29 1 Art Davis Farm Poached Egg lunch - sides USDA 140 kcal
30 Grapefruit Halves breakfast - waffle of the day Estimated 140 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Milk And Honey

hot drinks 489 kcal

Milk And Honey

hot drinks 489 kcal

Cappuccino

coffee 444 kcal

Chai Latte

hot drinks 429 kcal

1 Poached Egg W/ Toast

breakfast - waffle of the day 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Guerilla Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Guerilla Cafe items have calorie data?
Guerilla Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Guerilla Cafe?
The lightest item currently tracked is Espresso Double Ristretto at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Guerilla Cafe calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Guerilla Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.