Nutrition Breakdown
Guatemex Calories — Lowest to Highest
Browse calorie values for Guatemex menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
1 kcal
Highest Item
640 kcal
Lowest Calorie Items at Guatemex
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | bebidas calientes | USDA | 1 kcal |
| 2 | Snapple | bebidas | USDA | 2 kcal |
| 3 | Philly Cheese Steak (On A Hero) | tortas | Estimated | 10 kcal |
| 4 | Celery | jugos naturales | USDA | 14 kcal |
| 5 | Limonada | aguas $2 | USDA | 14 kcal |
| 6 | Tea | bebidas calientes | USDA | 34 kcal |
| 7 | Arizona | bebidas | USDA | 39 kcal |
| 8 | Pineapple | batidos & smoothies $3 | USDA | 43 kcal |
| 9 | Jarritos | bebidas | USDA | 46 kcal |
| 10 | Jumex | bebidas | USDA | 50 kcal |
| 11 | Strawberry | batidos & smoothies $3 | USDA | 50 kcal |
| 12 | Apple | fresh & squeezed bar | USDA | 52 kcal |
| 13 | Zanahoria | jugos naturales | USDA | 53 kcal |
| 14 | Horchata | aguas $2 | USDA | 54 kcal |
| 15 | Beet | fresh & squeezed bar | USDA | 65 kcal |
| 16 | Mango | batidos & smoothies $3 | USDA | 71 kcal |
| 17 | Ginger | fresh & squeezed bar | USDA | 100 kcal |
| 18 | Champurrado | bebidas calientes | USDA | 103 kcal |
| 19 | Mamey | batidos & smoothies $3 | USDA | 124 kcal |
| 20 | Arroz Con Leche | bebidas calientes | USDA | 133 kcal |
| 21 | Ensalada Chef | ensaladas | Estimated | 180 kcal |
| 22 | Ensalada De Pollo ASADO | ensaladas | Estimated | 180 kcal |
| 23 | Mojarra Frita Con Ensalada | mariscos | Estimated | 180 kcal |
| 24 | Tamarindo | aguas $2 | USDA | 212 kcal |
| 25 | Del Frutal | bebidas | USDA | 232 kcal |
| 26 | Papaya | batidos & smoothies $3 | USDA | 250 kcal |
| 27 | Tacos Dorados De Bistec | antojitos mexicanos | Estimated | 280 kcal |
| 28 | Tacos Dorados De Pollo | antojitos mexicanos | Estimated | 280 kcal |
| 29 | Caesar Chicken Salad | ensaladas | Estimated | 305 kcal |
| 30 | Banana | batidos & smoothies $3 | USDA | 312 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito De Bistec
Burrito De Carne Enchilada
Burrito De Cesina
Burrito De Chorizo
Burrito De Pollo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guatemex Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guatemex items have calorie data?
What is the lowest-calorie item at Guatemex?
Are Guatemex calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.