Nutrition Breakdown

Guanachapi's Calories — Lowest to Highest

Browse calorie values for Guanachapi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

420 kcal

37 / 37 items resolved USDA database: 9 Estimated: 28

Lowest Calorie Items at Guanachapi's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Agua (Bottled Water) bebidas / beverages Estimated 10 kcal
2 Tea bebidas / beverages USDA 34 kcal
3 Jarritos bebidas / beverages USDA 46 kcal
4 Sodas bebidas / beverages USDA 59 kcal
5 Pepsi, Coco Cola, Ginger Ale, Sprite, Diet Coke bebidas / beverages USDA 60 kcal
6 Cafe bebidas / beverages USDA 64 kcal
7 Ala de Fote bebidas / beverages USDA 83 kcal
8 Jugo Ensalada bebidas / beverages Estimated 180 kcal
9 Fresco de Tamarindo bebidas / beverages USDA 298 kcal
10 Hot Chocolate bebidas / beverages USDA 381 kcal
11 Arroz ordenes / side orders Estimated 390 kcal
12 Beads ordenes / side orders Estimated 390 kcal
13 Camarones Al Ajillo mariscos/seafood Estimated 390 kcal
14 Camarones Ala Plancha mariscos/seafood Estimated 390 kcal
15 Camarones Empanizados mariscos/seafood Estimated 390 kcal
16 Camarones en Crema mariscos/seafood Estimated 390 kcal
17 Camarones en Salsa mariscos/seafood Estimated 390 kcal
18 Chicharrones ordenes / side orders Estimated 390 kcal
19 Crema ordenes / side orders Estimated 390 kcal
20 Flan postres / desserts Estimated 390 kcal
21 Frijoles ordenes / side orders Estimated 390 kcal
22 Goa Gema ordenes / side orders Estimated 390 kcal
23 Horchata bebidas / beverages Estimated 390 kcal
24 Jugo ae Maranon bebidas / beverages Estimated 390 kcal
25 Jugo de Chan bebidas / beverages Estimated 390 kcal
26 Jugo de Naranja Natural bebidas / beverages Estimated 390 kcal
27 Licuados bebidas / beverages Estimated 390 kcal
28 Papas Fritas ordenes / side orders Estimated 390 kcal
29 Pescado Frito mariscos/seafood Estimated 390 kcal
30 Pina Colada bebidas / beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheesecake

postres / desserts 420 kcal

Chocolate Salvadoreno

bebidas / beverages 413 kcal

Arroz

ordenes / side orders 390 kcal

Beads

ordenes / side orders 390 kcal

Camarones Al Ajillo

mariscos/seafood 390 kcal

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M

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seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Guanachapi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Guanachapi's items have calorie data?
Guanachapi's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Guanachapi's?
The lightest item currently tracked is Agua (Bottled Water) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Guanachapi's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Guanachapi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.