Nutrition Breakdown

Guacamoles Restaurant Calories — Lowest to Highest

Browse calorie values for Guacamoles Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

115 / 115 items resolved USDA database: 0 Estimated: 115

Lowest Calorie Items at Guacamoles Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Special 6 Tota Steak lunch Estimated 10 kcal
2 Steak A Caballo platos a la carta Estimated 10 kcal
3 Steak Lampiqueno platos a la carta Estimated 10 kcal
4 Sweet Tea beverages Estimated 10 kcal
5 Coffee or Cafe breakfast drinks Estimated 40 kcal
6 Avocado Salad salad Estimated 180 kcal
7 Bistek Encebcillado- Ensalada, Arroz, Frujoles Y Maduro platos a la carta Estimated 180 kcal
8 Camarones Empanizados Bisalada, Arroz O Papas Fritas shrimp plates Estimated 180 kcal
9 Churrazco - Ensalada, Arroz, Fruoles Y Papa Asada platos a la carta Estimated 180 kcal
10 Higado Encesollado - Arroz, Frijoles, Ensalada Y Maduro platos a la carta Estimated 180 kcal
11 Paella Yalenciana Papas Frisy Ensalada shrimp plates Estimated 180 kcal
12 Colombian Soup soups Estimated 220 kcal
13 Fish Soup soups Estimated 220 kcal
14 Meatball Soup soups Estimated 220 kcal
15 Mexican Soup soups Estimated 220 kcal
16 Seafood Soup soups Estimated 220 kcal
17 Triple Soup soups Estimated 220 kcal
18 Vegetables Soup soups Estimated 220 kcal
19 Fajita Taco Salad salad Estimated 230 kcal
20 Taco Salad salad Estimated 230 kcal
21 Ice Cream desserts Estimated 290 kcal
22 Rice or Beans side orders Estimated 320 kcal
23 Sour Cream side orders Estimated 320 kcal
24 Sprice beverages Estimated 320 kcal
25 Chicken Soup soups Estimated 325 kcal
26 10 Wings wings Estimated 390 kcal
27 15 Wings wings Estimated 390 kcal
28 20 Wings wings Estimated 390 kcal
29 Almojabana appetizers or antojitos Estimated 390 kcal
30 American Breakfast or Tota breakfast or desayunos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 115

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast or desayunos 640 kcal

Burrito Mexicano

quesadillas and burritos 640 kcal

Burrito Special

quesadillas and burritos 640 kcal

Burrito Vegetarian

quesadillas and burritos 640 kcal

Cheese Burger and Fries

maxs child menu 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Guacamoles Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Guacamoles Restaurant items have calorie data?
Guacamoles Restaurant currently has calorie values for 115 of 115 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Guacamoles Restaurant?
The lightest item currently tracked is Special 6 Tota Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Guacamoles Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 115 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Guacamoles Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.