Nutrition Breakdown
Guacamole Restaurant Calories — Lowest to Highest
Browse calorie values for Guacamole Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Guacamole Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Beef Steak Grilled With Mexican Cactus | platters | Estimated | 10 kcal |
| 2 | Breaded Steak | platters | Estimated | 10 kcal |
| 3 | Breaded Steak | meat | Estimated | 10 kcal |
| 4 | Broiled Sirloin Steak | meat | Estimated | 10 kcal |
| 5 | Liver Steak | meat | Estimated | 10 kcal |
| 6 | Marinated Steak | meat | Estimated | 10 kcal |
| 7 | Pepper Steak | meat | Estimated | 10 kcal |
| 8 | Steak | platters | Estimated | 10 kcal |
| 9 | Steak In Green Sauce | platters | Estimated | 10 kcal |
| 10 | Steak In chipotle Sauce | platters | Estimated | 10 kcal |
| 11 | Steak W/ Sauted Onions | platters | Estimated | 10 kcal |
| 12 | T-Bone Steak | meat | Estimated | 10 kcal |
| 13 | Passion Fruit | natural juice | USDA | 33 kcal |
| 14 | Lemonade | natural juice | USDA | 42 kcal |
| 15 | Carrot, Orange & Milk | natural juice | USDA | 43 kcal |
| 16 | Carrot | natural juice | USDA | 44 kcal |
| 17 | Oat, Carrot & Milk | natural juice | USDA | 45 kcal |
| 18 | Oat, Orange & Milk | natural juice | USDA | 45 kcal |
| 19 | Rice Pudding | dessert | USDA | 47 kcal |
| 20 | Broiled Lobster Tail | seafood | USDA | 59 kcal |
| 21 | Beef Stew | daily menu special | USDA | 85 kcal |
| 22 | Steak In Sauce | daily menu special | USDA | 95 kcal |
| 23 | Shrimp Cocktail | seafood | USDA | 99 kcal |
| 24 | Crab Meat | seafood | USDA | 106 kcal |
| 25 | Three Milk Custard | dessert | USDA | 112 kcal |
| 26 | Sweet Corn Pudding | dessert | USDA | 116 kcal |
| 27 | Roasted Chicken | daily menu special | USDA | 119 kcal |
| 28 | Mamey | shake | USDA | 124 kcal |
| 29 | Broiled Shrimp | seafood | USDA | 129 kcal |
| 30 | Stewed Pig Feet | daily menu special | USDA | 136 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger W/ French Fries
Hamburger W/ French Fries
Mexican Sandwich
Grilled Cheese Sandwich W/ Fries
Boneless Chicken Nuggets & Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Guacamole Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Guacamole Restaurant items have calorie data?
What is the lowest-calorie item at Guacamole Restaurant?
Are Guacamole Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.