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Nutrition Breakdown

Grumpy Gringo Calories — Lowest to Highest

Browse calorie values for Grumpy Gringo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

25 kcal

Highest Item

640 kcal

124 / 124 items resolved USDA database: 30 Estimated: 94

Lowest Calorie Items at Grumpy Gringo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Hot Tea beverages Estimated 25 kcal
2 Papaya or Wildberry virgin daiquiris, coladas and margaritas USDA 43 kcal
3 Strawberry virgin daiquiris, coladas and margaritas USDA 50 kcal
4 Mango virgin daiquiris, coladas and margaritas USDA 71 kcal
5 Regular virgin daiquiris, coladas and margaritas USDA 75 kcal
6 Fajita Burrito burritos USDA 83 kcal
7 Huevos Rancheros breakfast USDA 109 kcal
8 Kid’s Enchilada kid’s menu USDA 118 kcal
9 Beef fajitas USDA 129 kcal
10 Bacon Chicken Sandwich for the real gringo USDA 131 kcal
11 Iced Tea - Regular beverages Estimated 135 kcal
12 Raspberry Iced Tea beverages Estimated 135 kcal
13 Kid’s Burrito kid’s menu USDA 161 kcal
14 Grumpy’s Platter grumpy’s specialties Estimated 170 kcal
15 Mexican Poo Poo Platter appetizers Estimated 170 kcal
16 Rellenos Platter grumpy’s specialties Estimated 170 kcal
17 Trout Platter grumpy’s specialties Estimated 170 kcal
18 Breakfast Burrito breakfast USDA 172 kcal
19 Fajita Salad soups & salads Estimated 180 kcal
20 Side Salad on the side Estimated 180 kcal
21 Kid’s Quesadilla kid’s menu USDA 184 kcal
22 Chicken fajitas USDA 188 kcal
23 Hurricane virgin daiquiris, coladas and margaritas USDA 192 kcal
24 Small Combination combo plates USDA 212 kcal
25 Grumpy’s Macho Soup (Hot) soups & salads Estimated 220 kcal
26 Kid’s Taco kid’s menu USDA 221 kcal
27 Shredded Beef and Cream Cheese Burrito burritos USDA 221 kcal
28 Raspberry virgin daiquiris, coladas and margaritas USDA 222 kcal
29 Taco Platter grumpy’s specialties Estimated 225 kcal
30 Barbacoa Burrito burritos USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grumpy’s Burrito - Bean

grumpy’s favorites 640 kcal

Grumpy’s Burrito - Ground Beef

grumpy’s favorites 640 kcal

Grumpy’s Burrito - Ground Beef & Bean

grumpy’s favorites 640 kcal

Grumpy’s Burrito - Shredded Beef

grumpy’s favorites 640 kcal

Grumpy’s Burrito - Veggie

grumpy’s favorites 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grumpy Gringo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grumpy Gringo items have calorie data?
Grumpy Gringo currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grumpy Gringo?
The lightest item currently tracked is Coffee or Hot Tea at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grumpy Gringo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grumpy Gringo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.