Nutrition Breakdown

Grubbin' Calories — Lowest to Highest

Browse calorie values for Grubbin' menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

30 kcal

Highest Item

427 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Grubbin'

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Extras build your own grubbin' sandwich $6 USDA 30 kcal
2 Mouth Waterin grubbin' USDA 122 kcal
3 Grubbin' It grubbin' USDA 127 kcal
4 Savorin grubbin' USDA 156 kcal
5 Tastin grubbin' USDA 163 kcal
6 Juicin grubbin' USDA 173 kcal
7 Meats build your own grubbin' sandwich $6 USDA 226 kcal
8 Droolin grubbin' USDA 290 kcal
9 Lickin grubbin' USDA 290 kcal
10 Cheese build your own grubbin' sandwich $6 USDA 351 kcal
11 Extras build your own grubbin' sandwich $6 USDA 355 kcal
12 Spreads build your own grubbin' sandwich $6 USDA 367 kcal
13 Extras build your own grubbin' sandwich $6 USDA 427 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extras

build your own grubbin' sandwich $6 427 kcal

Spreads

build your own grubbin' sandwich $6 367 kcal

Extras

build your own grubbin' sandwich $6 355 kcal

Cheese

build your own grubbin' sandwich $6 351 kcal

Droolin

grubbin' 290 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grubbin' Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grubbin' items have calorie data?

Grubbin' currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grubbin'?

The lightest item currently tracked is Extras at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grubbin' calorie values official or estimated?

This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grubbin' full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP