Nutrition Breakdown

Groucho's Deli of Easley Calories — Lowest to Highest

Browse calorie values for Groucho's Deli of Easley menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

1 kcal

Highest Item

700 kcal

104 / 104 items resolved USDA database: 10 Estimated: 94

Lowest Calorie Items at Groucho's Deli of Easley

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee 10oz. beverages USDA 1 kcal
2 Diet Black Cherry beverages USDA 1 kcal
3 Sweet or Plain Tea beverages Estimated 10 kcal
4 Root Beer beverages USDA 47 kcal
5 Cream Soda beverages USDA 48 kcal
6 Diet Cream Soda beverages USDA 51 kcal
7 Bean Salad with Turkey low fat alternatives Estimated 180 kcal
8 Green Combo Salad groucho's salads Estimated 180 kcal
9 Green Combo Salad (Lg) low fat alternatives Estimated 180 kcal
10 Green Combo Salad (Sm) low fat alternatives Estimated 180 kcal
11 Just 95 Bean Salad low fat alternatives Estimated 180 kcal
12 My Wife's Salad Bowl groucho's salads Estimated 180 kcal
13 Potato Salad side stuff Estimated 180 kcal
14 Grilled Chicken Salad groucho's salads Estimated 183 kcal
15 Junior Apollo juniors USDA 195 kcal
16 Junior Dipper juniors Estimated 199 kcal
17 Junior STP juniors Estimated 199 kcal
18 Angel Salad groucho's salads Estimated 225 kcal
19 Angel Salad low fat alternatives Estimated 225 kcal
20 Bacon & Turkey blt clubs Estimated 234 kcal
21 Low Fat Turkey International low fat alternatives Estimated 234 kcal
22 Low Fat White Moose low fat alternatives Estimated 234 kcal
23 Black Cherry beverages USDA 243 kcal
24 2 Slices of Bread side stuff Estimated 260 kcal
25 Kosher Dill (Slice) side stuff Estimated 260 kcal
26 Tomato Slices deli salad & sandwich extras Estimated 260 kcal
27 Feta Cheese groucho's salads Estimated 293 kcal
28 Just Cheese or Just Bacon groucho's salads Estimated 293 kcal
29 16oz. Spring Water beverages USDA 329 kcal
30 Chicken Salad Sandwich original recipe sandwiches Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta & Green

groucho's salads 700 kcal

Pasta, Green & Feta

groucho's salads 700 kcal

Turkey, Pasta & Green

groucho's salads 700 kcal

Chicken Chili

kids menu 645 kcal

8 oz. Pasta

salad extras 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Groucho's Deli of Easley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Groucho's Deli of Easley items have calorie data?

Groucho's Deli of Easley currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Groucho's Deli of Easley?

The lightest item currently tracked is Coffee 10oz. at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Groucho's Deli of Easley calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Groucho's Deli of Easley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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