Nutrition Breakdown
Grini's Grill Restaurant & Lunch Bar Calories — Lowest to Highest
Browse calorie values for Grini's Grill Restaurant & Lunch Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Grini's Grill Restaurant & Lunch Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fillet Steak and Cheese | what a sandwich | Estimated | 10 kcal |
| 2 | Pepper Steak | meaty selections | Estimated | 10 kcal |
| 3 | Carrot Juice | shakes and beverages | USDA | 29 kcal |
| 4 | Fruit | shakes and beverages | USDA | 66 kcal |
| 5 | Mango | shakes and beverages | USDA | 71 kcal |
| 6 | Orange Milk | shakes and beverages | USDA | 112 kcal |
| 7 | Grill or Fried Shrimp Salad | grini's green salads | Estimated | 180 kcal |
| 8 | Home Made Garden Salad | grini's green salads | Estimated | 180 kcal |
| 9 | Muffins | desserts | USDA | 180 kcal |
| 10 | Tuna Salad | grini's green salads | Estimated | 180 kcal |
| 11 | Beef Tripe Soup | grini's soups | Estimated | 220 kcal |
| 12 | Fish Soup | grini's soups | Estimated | 220 kcal |
| 13 | Lintel Soup | grini's soups | Estimated | 220 kcal |
| 14 | Tomato Florentine Soup | grini's soups | Estimated | 220 kcal |
| 15 | Your Choice of Fish Salad | grini's green salads | Estimated | 220 kcal |
| 16 | Orange Juice | shakes and beverages | Estimated | 260 kcal |
| 17 | Home Made Cookies | desserts | USDA | 287 kcal |
| 18 | Fried Chicken Cutlet Salad | grini's green salads | Estimated | 305 kcal |
| 19 | Grill Chicken Caesar Salad | grini's green salads | Estimated | 305 kcal |
| 20 | Grill Chicken Salad | grini's green salads | Estimated | 305 kcal |
| 21 | Dominican Cake | desserts | USDA | 324 kcal |
| 22 | Chicken Noodle Soup | grini's soups | Estimated | 325 kcal |
| 23 | Cheese Cake | desserts | USDA | 366 kcal |
| 24 | Carrot Cake | desserts | USDA | 372 kcal |
| 25 | BBQ Pork Ribs | meaty selections | Estimated | 390 kcal |
| 26 | BLT | what a sandwich | Estimated | 390 kcal |
| 27 | Bacon, Egg and Cheese Roll | grini's breakfast | Estimated | 390 kcal |
| 28 | Baked Ziti | grinis style pastas | Estimated | 390 kcal |
| 29 | Banana | shakes and beverages | Estimated | 390 kcal |
| 30 | Beef Stewed | meaty selections | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Primavera
Seafood Pasta
Shrimp Pasta
Grill Chicken Pasta
Pasta with Chicken Parmesan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grini's Grill Restaurant & Lunch Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grini's Grill Restaurant & Lunch Bar items have calorie data?
What is the lowest-calorie item at Grini's Grill Restaurant & Lunch Bar?
Are Grini's Grill Restaurant & Lunch Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.