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Nutrition Breakdown

Gringo's Mexican Kitchen Calories — Lowest to Highest

Browse calorie values for Gringo's Mexican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

107 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 37 Estimated: 36

Lowest Calorie Items at Gringo's Mexican Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fajita Enchiladas - 3 enchiladas USDA 107 kcal
2 San Antonio Burrito combinations USDA 107 kcal
3 Tortilla Soup salads & soups Estimated 110 kcal
4 Three Amigos Plus Pepe - 4 enchiladas USDA 111 kcal
5 Pollo Loco combinations USDA 117 kcal
6 Tamale Plate - 3 the classics USDA 119 kcal
7 Burrito Con Queso combinations USDA 125 kcal
8 Taqueria-Style Chalupas - 3 the classics USDA 125 kcal
9 Cheese or Beef Enchiladas - 3 enchiladas USDA 129 kcal
10 Authentic South Texas Mexican Stew the classics USDA 137 kcal
11 Crispy Chicken Flautas the classics USDA 143 kcal
12 Seafood Enchiladas - 2 enchiladas USDA 143 kcal
13 Fish Tacos - 3 house favorites USDA 153 kcal
14 Tampico house favorites USDA 160 kcal
15 Smoked Pulled-Pork Enchiladas - 2 enchiladas USDA 161 kcal
16 Tacos Al Carbon the classics USDA 162 kcal
17 Southwest Shrimp & Avocado Salad salads & soups Estimated 180 kcal
18 Chicken Enchiladas enchiladas USDA 181 kcal
19 Plato Zapata combinations USDA 181 kcal
20 Mini Mexican Hot Pockets starters Estimated 195 kcal
21 Seasoned Ground Beef sauces & meats Estimated 195 kcal
22 Plato Tia-Juana combinations USDA 197 kcal
23 Soup ‘N Salad salads & soups Estimated 200 kcal
24 Soup ‘N Salad - Beef or Combo salads & soups Estimated 200 kcal
25 Chicken Chimichanga the classics USDA 202 kcal
26 Country-Style C.F. Chicken not so tex-mex USDA 202 kcal
27 Pollo El Dorado house favorites USDA 202 kcal
28 Pollo Pick-Your-Style house favorites USDA 202 kcal
29 The Pollo Marisco house favorites USDA 202 kcal
30 Burrito Con Queso - Fajita Chicken, Beef or Combo combinations USDA 207 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

La Bomb-Bah Burger

not so tex-mex 620 kcal

Con Queso

house favorites 571 kcal

Monty Ray

house favorites 571 kcal

Presidente

combinations 571 kcal

Cantina Nachos - Fajita Chicken

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gringo's Mexican Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gringo's Mexican Kitchen items have calorie data?
Gringo's Mexican Kitchen currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gringo's Mexican Kitchen?
The lightest item currently tracked is Fajita Enchiladas - 3 at approximately 107 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gringo's Mexican Kitchen calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gringo's Mexican Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.