Diced pork, diced beef, a variety of spices, and just a few beans. Topped with onions and cheese, finished with a dollop of mascarpone.
$3.95
0
Sometimes Soup
Call restaurant for daily soup selection.
$3.95
0
House Salad
Mixed greens with kalamata olives, feta, cucumbers, onions, tomatoes and bell peppers tossed with our olive oil vinaigrette.
$5.95
0
Whack Whack Salad
Crisp lettuce, Kalamata olives, bell peppers, tomatoes, cucumbers, onions, mozzarella, and whacks of grilled chicken and Italian salami, all tossed with our original creamy Italian dressing.
$11.95
0
Blu Salad
House made blue cheese dressing, tossed with romaine lettuce, onions, bell peppers, egg, tomatoes, crumbled blue cheese, and toasted almonds. Comes with garlic cheese bread.
Simple and fresh. Fresh mozzarella, garlic, pesto and sliced cherry tomatoes on ciabatta bread.
$9.95
0
Meatball Grinder
Meatballs nestled into an Italian roll topped off with melted mozzarella, caramelized onions and our not-from-a-can marinara.
$10.95
0
Sausage Grinder
Packed into an Italian roll with melted mozzarella, caramelized onion and marinara.
$10.95
0
Stromboli Grinder
A combination of grilled pepperoni, salami, caramelized onions and sweet spicy peppers on an Italian roll. Topped with melted mozzarella and overflowing with marinara.
$10.95
0
Sauball Grinder
Combination meatball grinder and sausage grinder.
$11.95
0
Gilbano Grinder
Sliced steak grilled with garlic, caramelized onions, sweet spicy peppers, mozzarella and a pinch of Gorgonzola loaded into an Italian roll.
$11.95
0
Ciabatta Grinder
Ciabatta bread loaded with Hot cappicola, Genoa Salami, mortadella and our house roasted pork loin. Dressed with garlic roasted tomato spread, Parmesan and artichoke aioli and caramelized onions.
$11.95
0
Goomba Grinder
Grilled chicken, Kalamata olives, garlic roasted tomatoes, caramelized onions, melted mozzarella, and feta on an Italian roll.
$11.95
0
Chicken Parmesan Grinder
Diced chicken breast grilled with olive oil and garlic, tossed with caramelized onions, Parmesan and mozzarella. Top it with our homemade marinara, fresh basil and more Parmesan.
$11.95
0
Chicken Pesto Grinder
Grilled chicken tossed with pesto, caramelized onions, portabello mushrooms, garlic and basil finished with melted mozzarella on our Italian roll.
$11.95
0
Po'Boy Grinder
Catfish or shrimp po'boy, dusted with spicy Creole seasonings, dipped in hot oil to give a crispy exterior, placed on a roll dressed with remoulade and covered in a blanket of slaw.
$11.95
0
Giardino Grinder
Grilled mushrooms, zucchini, eggplant and onions flambled in Marsala wine and loaded onto ciabatta bread dressed with garlic, pesto, roasted tomato spread and fresh mozzarella.
$11.95
0
Pulled Pork Grinder
Low and slow roasted pulled pork tossed with caramelized onions and house BBQ sauce. Stuffed into our signature roll, topped with diced onions with a side of slaw to cool the palate.
$11.95
0
Red Eye Ham Grinder
House baked ham coated with our red eye rub. Pan Jus is deglazed with coffee and brandy creating the infamous red eye gravy. We dress the roll with sweet spicy mustard and load it with thin slices of
$11.95
0
Dipper Grinder
Tender slices of house roasted beef, sauteed mushrooms, and caramelized onions nestled onto warm ciabatta bread, dressed with our creamy horseradish and melted cheese.
$13.95
0
About Grinders Hot Sands
Grinders Hot Sands serves Beverages, Sides & Soups And Salads across 34 menu items, with prices from $1.95 to $13.95. See the full Grinders Hot Sands menu with current prices — budget picks like the $1.95 Soda — updated September 2026. Rated 4.0/5 by diners.
Grinders Hot Sands Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Grinders Hot Sands menu?
Grinders Hot Sands offers 34 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Grinders Hot Sands food cost?
Menu prices at Grinders Hot Sands range from $1.95 for the most affordable options up to $13.95 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Grinders Hot Sands cheapest items guide.
What are the cheapest items at Grinders Hot Sands?
For the lowest-cost meal options at Grinders Hot Sands, visit the dedicated Grinders Hot Sands cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.95.