Nutrition Breakdown
Grindcore House Calories — Lowest to Highest
Browse calorie values for Grindcore House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
583 kcal
Lowest Calorie Items at Grindcore House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Naked Coconut Water | drinks | Estimated | 10 kcal |
| 2 | Tea | drinks | Estimated | 10 kcal |
| 3 | Organic Lemon Myrtle | rooibos* | USDA | 29 kcal |
| 4 | Ginseng Mate | mate | USDA | 30 kcal |
| 5 | Coffee | drinks | Estimated | 40 kcal |
| 6 | Coffee | drinks | Estimated | 40 kcal |
| 7 | Coffee | drinks | Estimated | 40 kcal |
| 8 | Coffee | drinks | Estimated | 40 kcal |
| 9 | Coffee | drinks | Estimated | 40 kcal |
| 10 | Orange Grapefruit | herbal* | USDA | 43 kcal |
| 11 | Orange Grapefruit Mint | rooibos* | USDA | 43 kcal |
| 12 | Organic Apple Mango Chamomile | herbal* | USDA | 48 kcal |
| 13 | Holy Detox | herbal* | USDA | 62 kcal |
| 14 | Heaven | rooibos* | USDA | 67 kcal |
| 15 | Tulsi Orange Ginger | herbal* | USDA | 67 kcal |
| 16 | Organic Peppermint | herbal* | USDA | 70 kcal |
| 17 | Cherry Sencha | green | USDA | 71 kcal |
| 18 | Winter White | white | USDA | 78 kcal |
| 19 | Organic White Peony | white | USDA | 83 kcal |
| 20 | Greenwich | sandwiches | USDA | 122 kcal |
| 21 | Yerba Mate | mate | USDA | 125 kcal |
| 22 | Fruit | snacks | Estimated | 140 kcal |
| 23 | Passion Fruit & Mango | black | Estimated | 140 kcal |
| 24 | Seitan Sandwich | sandwiches | USDA | 141 kcal |
| 25 | Cold-Brewed Iced Coffee | drinks | Estimated | 150 kcal |
| 26 | Chai Latte | drinks | Estimated | 170 kcal |
| 27 | Latte | drinks | Estimated | 170 kcal |
| 28 | Yerba Mate Latte | drinks | Estimated | 170 kcal |
| 29 | Bagel & Toast | bagels | USDA | 179 kcal |
| 30 | Salad Dressing | snacks | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bagel & Toast
Tropical
Men's Activity
Carver
Caramel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grindcore House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grindcore House items have calorie data?
What is the lowest-calorie item at Grindcore House?
Are Grindcore House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.