Nutrition Breakdown

Grindcore House Calories — Lowest to Highest

Browse calorie values for Grindcore House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

583 kcal

109 / 109 items resolved USDA database: 30 Estimated: 79

Lowest Calorie Items at Grindcore House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Naked Coconut Water drinks Estimated 10 kcal
2 Tea drinks Estimated 10 kcal
3 Organic Lemon Myrtle rooibos* USDA 29 kcal
4 Ginseng Mate mate USDA 30 kcal
5 Coffee drinks Estimated 40 kcal
6 Coffee drinks Estimated 40 kcal
7 Coffee drinks Estimated 40 kcal
8 Coffee drinks Estimated 40 kcal
9 Coffee drinks Estimated 40 kcal
10 Orange Grapefruit herbal* USDA 43 kcal
11 Orange Grapefruit Mint rooibos* USDA 43 kcal
12 Organic Apple Mango Chamomile herbal* USDA 48 kcal
13 Holy Detox herbal* USDA 62 kcal
14 Heaven rooibos* USDA 67 kcal
15 Tulsi Orange Ginger herbal* USDA 67 kcal
16 Organic Peppermint herbal* USDA 70 kcal
17 Cherry Sencha green USDA 71 kcal
18 Winter White white USDA 78 kcal
19 Organic White Peony white USDA 83 kcal
20 Greenwich sandwiches USDA 122 kcal
21 Yerba Mate mate USDA 125 kcal
22 Fruit snacks Estimated 140 kcal
23 Passion Fruit & Mango black Estimated 140 kcal
24 Seitan Sandwich sandwiches USDA 141 kcal
25 Cold-Brewed Iced Coffee drinks Estimated 150 kcal
26 Chai Latte drinks Estimated 170 kcal
27 Latte drinks Estimated 170 kcal
28 Yerba Mate Latte drinks Estimated 170 kcal
29 Bagel & Toast bagels USDA 179 kcal
30 Salad Dressing snacks Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bagel & Toast

bagels 583 kcal

Tropical

rooibos* 467 kcal

Men's Activity

herbal* 433 kcal

Carver

sandwiches 432 kcal

Caramel

rooibos* 425 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grindcore House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grindcore House items have calorie data?

Grindcore House currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grindcore House?

The lightest item currently tracked is Naked Coconut Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grindcore House calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Grindcore House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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