Nutrition Breakdown
Grillinn Calories — Lowest to Highest
Browse calorie values for Grillinn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
387 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Grillinn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Barbeque Steak Grinder | grill inn grinders | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Steak Grinder | grill inn grinders | Estimated | 10 kcal |
| 4 | Soda | beverages | USDA | 20 kcal |
| 5 | Juice Bottles | beverages | USDA | 47 kcal |
| 6 | Apple Rush Bottles | beverages | USDA | 58 kcal |
| 7 | Jalapeño Poppers | sides | USDA | 66 kcal |
| 8 | Grilled Steak Salad | fresh salads | Estimated | 95 kcal |
| 9 | Real Cheddar (Thick) | sides | USDA | 119 kcal |
| 10 | Oven Roasted Potatoes | sides | USDA | 134 kcal |
| 11 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 12 | Extra Salad Dressing | sides | Estimated | 180 kcal |
| 13 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 14 | House Salad | fresh salads | Estimated | 180 kcal |
| 15 | Skirt Steak Sandwich | grill inn signature sandwiches | Estimated | 180 kcal |
| 16 | Steak Wrap | way cool wraps | Estimated | 210 kcal |
| 17 | Chili Soup | soups | Estimated | 220 kcal |
| 18 | Philly Steak Sandwich | grill inn signature sandwiches | Estimated | 240 kcal |
| 19 | Chicken Caesar Salad | fresh salads | Estimated | 305 kcal |
| 20 | Chicken Kabob Salad | fresh salads | Estimated | 305 kcal |
| 21 | Grilled Chicken Salad | fresh salads | Estimated | 305 kcal |
| 22 | Melted Cheese Sauce (Creamy) | sides | Estimated | 320 kcal |
| 23 | Chicken Noodle Soup | soups | Estimated | 325 kcal |
| 24 | Cajun Chicken Caesar Salad | fresh salads | Estimated | 343 kcal |
| 25 | Bada Bing Burger | specialty burgers $8.45 | Estimated | 372 kcal |
| 26 | Opa Burger | specialty burgers $8.45 | Estimated | 372 kcal |
| 27 | Barbeque Sauce | sides | Estimated | 390 kcal |
| 28 | Char Dog | grill char dogs | Estimated | 390 kcal |
| 29 | Cheese Dog | grill char dogs | Estimated | 390 kcal |
| 30 | Chili Cheese Dog | grill char dogs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Alright Now Burger
Bad Ass Amigo Burger
Bada Boom Burger
Char Burger
Char Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grillinn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grillinn items have calorie data?
What is the lowest-calorie item at Grillinn?
Are Grillinn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.