Nutrition Breakdown
Grille 33 Calories — Lowest to Highest
Browse calorie values for Grille 33 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
180 kcal
Highest Item
620 kcal
Lowest Calorie Items at Grille 33
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad | soups & sides | Estimated | 180 kcal |
| 2 | Steak & Fries | favorites | Estimated | 215 kcal |
| 3 | Soup of the Day | soups & sides | Estimated | 220 kcal |
| 4 | Big Juan | favorites | Estimated | 390 kcal |
| 5 | Buffalo | grazers | Estimated | 390 kcal |
| 6 | Carolina | cow | Estimated | 390 kcal |
| 7 | Chili | soups & sides | Estimated | 390 kcal |
| 8 | Chips n Salsa | soups & sides | Estimated | 390 kcal |
| 9 | Early Bird | grazers | Estimated | 390 kcal |
| 10 | Farm | cow | Estimated | 390 kcal |
| 11 | Fish Fry | favorites | Estimated | 390 kcal |
| 12 | Fresh Mozzo Balls | starters | Estimated | 390 kcal |
| 13 | Fried Green Tomatoes | starters | Estimated | 390 kcal |
| 14 | Fried Shrimp | starters | Estimated | 390 kcal |
| 15 | Grilled Portabella | soups & sides | Estimated | 390 kcal |
| 16 | Haywood | cow | Estimated | 390 kcal |
| 17 | Hot Gvegas | yardbirds | Estimated | 390 kcal |
| 18 | House Fried Dill Pickles | starters | Estimated | 390 kcal |
| 19 | Jt | tacos | Estimated | 390 kcal |
| 20 | Kahiki | yardbirds | Estimated | 390 kcal |
| 21 | La Casa | grazers | Estimated | 390 kcal |
| 22 | Lil Smokies Corn Dogs | starters | Estimated | 390 kcal |
| 23 | N' Awlins | tacos | Estimated | 390 kcal |
| 24 | No Cow | cow | Estimated | 390 kcal |
| 25 | Onion Rings | soups & sides | Estimated | 390 kcal |
| 26 | Pesto Shrimp Linguine | favorites | Estimated | 390 kcal |
| 27 | Philly | tacos | Estimated | 390 kcal |
| 28 | Pierre | cow | Estimated | 390 kcal |
| 29 | Pimiento Cheese Hushpuppies | starters | Estimated | 390 kcal |
| 30 | Plain Jane | cow | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sammy Doughnut Burger
Calabash Chicken Tenders
Grilled Chicken Alfredo
Jay' s Calabash Chicken
Jumbo Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grille 33 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grille 33 items have calorie data?
What is the lowest-calorie item at Grille 33?
Are Grille 33 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.