Nutrition Breakdown

Grill Works Calories — Lowest to Highest

Browse calorie values for Grill Works menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

241 / 241 items resolved USDA database: 10 Estimated: 231

Lowest Calorie Items at Grill Works

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 London Broil Cheesesteak Hero hero sandwiches Estimated 10 kcal
2 Steak Cut Onion Rings appetizers Estimated 10 kcal
3 Steak Cut Onion Rings side orders Estimated 10 kcal
4 Tea beverages Estimated 10 kcal
5 Coffee beverages Estimated 40 kcal
6 Two Large Fresh Eggs egg platters USDA 55 kcal
7 Salmon & Onions egg platters USDA 60 kcal
8 Grilled Steak Salad salads Estimated 95 kcal
9 Iced Coffee beverages Estimated 150 kcal
10 Corned Beef Hash & Eggs egg platters USDA 164 kcal
11 2Nd Ave. Platter high energy protein platters Estimated 170 kcal
12 Buffalo Wings Platter appetizers Estimated 170 kcal
13 Combination Platter appetizers Estimated 170 kcal
14 Grill Works Platter high energy protein platters Estimated 170 kcal
15 Gyro Platter greek specialties Estimated 170 kcal
16 Salmon Platter high energy protein platters Estimated 170 kcal
17 Tuna Melt Platter tasty sandwiches Estimated 170 kcal
18 Tuna Platter high energy protein platters Estimated 170 kcal
19 Veggie Dream Platter high energy protein platters Estimated 170 kcal
20 Apple Walnut Salad salads Estimated 180 kcal
21 Avocado Salad salads Estimated 180 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Canned Soda beverages Estimated 180 kcal
24 Chef Salad salads Estimated 180 kcal
25 Cobb Salad salads Estimated 180 kcal
26 Gorgonzola Salad salads Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Grilled Salmon Over Salad salads Estimated 180 kcal
29 Grilled Tuna Over Salad salads Estimated 180 kcal
30 Pear Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 231

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10'' Cheese Pizza

personal specialty pizzas 710 kcal

Bacon Cheddar Ranch Pizza

personal specialty pizzas 710 kcal

Garden Pizza

personal specialty pizzas 710 kcal

Hawaiian Pizza

personal specialty pizzas 710 kcal

Lasagna Pizza

personal specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grill Works Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grill Works items have calorie data?
Grill Works currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grill Works?
The lightest item currently tracked is London Broil Cheesesteak Hero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grill Works calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 231 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grill Works full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.