Nutrition Breakdown

Grill On The Hill Calories — Lowest to Highest

Browse calorie values for Grill On The Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

4 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 70 Estimated: 4

Lowest Calorie Items at Grill On The Hill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Columbian Neighbors Coffee beverages USDA 4 kcal
2 Chef Salad salads USDA 18 kcal
3 Chicken Strip Salad salads USDA 18 kcal
4 Grilled Buffalo Chicken Salad salads USDA 18 kcal
5 Grilled Chicken Salad salads USDA 18 kcal
6 Tea & Soft Drinks beverages USDA 42 kcal
7 Okra other great stuff USDA 44 kcal
8 Orange Juice beverages USDA 46 kcal
9 Milk beverages USDA 55 kcal
10 Loaded baked potatoes USDA 66 kcal
11 Blueberry Lime Fritter (2) sweet treats USDA 92 kcal
12 Strawberry Pineapple Fritters (2) sweet treats USDA 94 kcal
13 Chocolate Milk beverages USDA 96 kcal
14 Chili with Cornbread (Bowl) hot stuff USDA 100 kcal
15 Cottage Cheese other great stuff USDA 106 kcal
16 Ham & Beans with Cornbread (Bowl) hot stuff USDA 129 kcal
17 Meatloaf grill on the hill dinners USDA 134 kcal
18 Chili Cheeseburger speciality burgers USDA 136 kcal
19 Chicken Fried Chicken grill on the hill dinners USDA 138 kcal
20 BBQ Pulled Pork Potato baked potatoes USDA 148 kcal
21 Cole Slaw other great stuff USDA 159 kcal
22 BBQ Grilled Chicken Salad salads USDA 175 kcal
23 Grilled Chicken Tenders grill on the hill dinners USDA 179 kcal
24 Grilled Chicken Sandwich sandwiches & more USDA 182 kcal
25 Buffalo Chicken Strip Salad salads USDA 183 kcal
26 Fish Tacos grill on the hill dinners USDA 184 kcal
27 Tater Tots other great stuff USDA 186 kcal
28 Club Sandwich sandwiches & more USDA 195 kcal
29 Fresh Cut Fries other great stuff USDA 198 kcal
30 B.L.T sandwiches & more USDA 205 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Memphis Burger

speciality burgers 620 kcal

Buffalo Strips Basket (4)

baskets 586 kcal

Strip Basket (4)

baskets 586 kcal

Indian Taco Burger

speciality burgers 450 kcal

Cake

sweet treats 447 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grill On The Hill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grill On The Hill items have calorie data?
Grill On The Hill currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grill On The Hill?
The lightest item currently tracked is Columbian Neighbors Coffee at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grill On The Hill calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grill On The Hill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.