Nutrition Breakdown

Grill On The Alley Calories — Lowest to Highest

Browse calorie values for Grill On The Alley menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

248 / 248 items resolved USDA database: 40 Estimated: 208

Lowest Calorie Items at Grill On The Alley

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Buckler bottled beer USDA 6 kcal
2 Cowboy Rib Eye Steak steaks & chops Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Hot Tea beverages and juices Estimated 10 kcal
6 New York Steak steaks & chops Estimated 10 kcal
7 Petite New York Steak steaks & chops Estimated 10 kcal
8 Prime New York Steak steaks Estimated 10 kcal
9 Steak Poblano Quesadilla the grill specials Estimated 10 kcal
10 Steak Tartare appetizers Estimated 10 kcal
11 Steak Tartare appetizers Estimated 10 kcal
12 Steamed Spinach sides Estimated 10 kcal
13 Steamed Spinach side Estimated 10 kcal
14 Petite New York Steak grill classics Estimated 15 kcal
15 Grand Smash hand crafted martinis cocktails and classic highballs USDA 22 kcal
16 Macchiato hot coffee drinks USDA 23 kcal
17 Side Car Martini hand crafted martinis cocktails and classic highballs USDA 25 kcal
18 The Grill Signature Margarita hand crafted martinis cocktails and classic highballs USDA 25 kcal
19 Wild Berry Mojito hand crafted martinis cocktails and classic highballs USDA 25 kcal
20 Iced Cappuccino hot coffee drinks USDA 27 kcal
21 Budweiser Or Bud Light bottled beer USDA 28 kcal
22 Ruby Red Lemon Drop Martini hand crafted martinis cocktails and classic highballs USDA 38 kcal
23 Spiced Strawberry Mule hand crafted martinis cocktails and classic highballs USDA 39 kcal
24 Heineken bottled beer USDA 40 kcal
25 Keoke Coffee hot coffee drinks Estimated 40 kcal
26 Mexican Coffee hot coffee drinks Estimated 40 kcal
27 Regular Or Decaf Coffee beverages Estimated 40 kcal
28 Regular Or Decaf Coffee beverages Estimated 40 kcal
29 Regular Or Decaf Coffee beverages and juices Estimated 40 kcal
30 Cafe Latte hot coffee drinks USDA 42 kcal
Nutrition sync is temporarily paused Missing official items: 208

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island

draft beer 900 kcal

American Snake River Kobe Style Burger

chop house burgers* 620 kcal

Fresh Squeezed Hand Shaken Lemonade

beverages 620 kcal

Fresh Squeezed Handshaken Lemonade

beverages 620 kcal

The Grill Cheeseburger

chop house burgers* 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Grill On The Alley Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Grill On The Alley items have calorie data?
Grill On The Alley currently has calorie values for 248 of 248 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Grill On The Alley?
The lightest item currently tracked is Buckler at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Grill On The Alley calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 208 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Grill On The Alley full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.