Nutrition Breakdown
Grill on Grand Calories — Lowest to Highest
Browse calorie values for Grill on Grand menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Grill on Grand
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Fountain Beverage | beverages | USDA | 46 kcal |
| 3 | Tilapia Dinner | entree | USDA | 51 kcal |
| 4 | Canned Coke | beverages | USDA | 57 kcal |
| 5 | Steak Cut Fries | sides | USDA | 143 kcal |
| 6 | Taco | entree | USDA | 170 kcal |
| 7 | Corned Beef | entree | USDA | 178 kcal |
| 8 | House Salad | salads | Estimated | 180 kcal |
| 9 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 10 | Gyros | entree | USDA | 184 kcal |
| 11 | Chicken Wings | entree | USDA | 196 kcal |
| 12 | Bottled Beverage | beverages | USDA | 212 kcal |
| 13 | Burrito | entree | USDA | 212 kcal |
| 14 | Pastrami Sandwich | entree | USDA | 234 kcal |
| 15 | Onion Rings | sides | USDA | 235 kcal |
| 16 | Tilapia Fish | entree | USDA | 237 kcal |
| 17 | Angus Cheese Burger | entree | USDA | 243 kcal |
| 18 | Philly Steak | entree | USDA | 255 kcal |
| 19 | Double Burger | entree | USDA | 266 kcal |
| 20 | Chicken Sandwich | entree | USDA | 275 kcal |
| 21 | Angus Burger | entree | USDA | 280 kcal |
| 22 | Hot Dogs | entree | USDA | 316 kcal |
| 23 | Steak Sandwich | entree | USDA | 326 kcal |
| 24 | Polish | entree | USDA | 337 kcal |
| 25 | Cheese Fries | sides | USDA | 340 kcal |
| 26 | Italian Beef | entree | USDA | 350 kcal |
| 27 | 14" Cheese Pizza | pizza | Estimated | 710 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
14" Cheese Pizza
Italian Beef
Cheese Fries
Polish
Steak Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grill on Grand Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grill on Grand items have calorie data?
What is the lowest-calorie item at Grill on Grand?
Are Grill on Grand calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.