Nutrition Breakdown
Grill â Calories — Lowest to Highest
Browse calorie values for Grill â menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
426 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Grill â
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Philly Cheese Steak | sandwiches | Estimated | 10 kcal |
| 3 | Steak Salad | salads | Estimated | 95 kcal |
| 4 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 5 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 6 | Pulled Pork Salad | salads | Estimated | 180 kcal |
| 7 | Short Rib Salad | salads | Estimated | 180 kcal |
| 8 | Side Salad | sides | Estimated | 180 kcal |
| 9 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 10 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 11 | Coleslaw | sides | Estimated | 390 kcal |
| 12 | Filet Skewers | kick offs | Estimated | 390 kcal |
| 13 | Firecracker Shrimp | kick offs | Estimated | 390 kcal |
| 14 | Fish and Chips | kick offs | Estimated | 390 kcal |
| 15 | Fried Calamari | kick offs | Estimated | 390 kcal |
| 16 | Garlic Bread | sides | Estimated | 390 kcal |
| 17 | Hot Wings | kick offs | Estimated | 390 kcal |
| 18 | Mac and Cheese | sides | Estimated | 390 kcal |
| 19 | Nacho Rolls | kick offs | Estimated | 390 kcal |
| 20 | Onion Rings | sides | Estimated | 390 kcal |
| 21 | Popcorn Shrimp | kick offs | Estimated | 390 kcal |
| 22 | Potato Skins | kick offs | Estimated | 390 kcal |
| 23 | Short Ribs | kick offs | Estimated | 390 kcal |
| 24 | Sliders | kick offs | Estimated | 390 kcal |
| 25 | French Fries | sides | Estimated | 420 kcal |
| 26 | Garlic Fries | sides | Estimated | 420 kcal |
| 27 | Seasoned Fries | sides | Estimated | 420 kcal |
| 28 | Chicken Tenders and Fries | kick offs | Estimated | 425 kcal |
| 29 | Chicken Pot Stickers | kick offs | Estimated | 430 kcal |
| 30 | Chicken Quesadilla | kick offs | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1 Topping Pizza
2 Topping Pizza
3 Topping Pizza
4 Topping Pizza
Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Grill â Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Grill â items have calorie data?
What is the lowest-calorie item at Grill â?
Are Grill â calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.