Nutrition Breakdown

Griffon Calories — Lowest to Highest

Browse calorie values for Griffon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

98 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 34 Estimated: 1

Lowest Calorie Items at Griffon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Tender Basket burgers & baskets USDA 98 kcal
2 Chef Salad salads USDA 106 kcal
3 Meats sandwiches USDA 106 kcal
4 Cheese burgers & baskets USDA 137 kcal
5 Black Bean Burger burgers & baskets USDA 151 kcal
6 Chicken Sandwich burgers & baskets USDA 155 kcal
7 Fried Buffalo Shrimp appetizers USDA 166 kcal
8 Caesar Salad salads USDA 167 kcal
9 Old Fashioned Reuben burgers & baskets USDA 188 kcal
10 Southern Style Reuben burgers & baskets USDA 188 kcal
11 Southwestern Chicken Salad salads USDA 193 kcal
12 Fried Egg burgers & baskets USDA 196 kcal
13 Fried Pickles appetizers USDA 213 kcal
14 The Griffon Dog burgers & baskets USDA 215 kcal
15 House Salad salads USDA 216 kcal
16 Grilled Chicken Nachos appetizers USDA 220 kcal
17 Chili Cheese Fries appetizers USDA 221 kcal
18 Philly burgers & baskets USDA 235 kcal
19 The Griffon Club burgers & baskets USDA 243 kcal
20 Fish and Chips burgers & baskets USDA 257 kcal
21 Fried Fish Sandwich burgers & baskets USDA 257 kcal
22 Bread sandwiches USDA 260 kcal
23 Mozzarella Sticks appetizers USDA 275 kcal
24 Wings appetizers USDA 275 kcal
25 Home Made Chili appetizers USDA 287 kcal
26 Home Made Soup appetizers USDA 287 kcal
27 Basket of French Fries appetizers USDA 290 kcal
28 Fried Shrimp Basket burgers & baskets USDA 308 kcal
29 BLT sandwiches USDA 312 kcal
30 Nachos appetizers USDA 318 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Griffon Burger

burgers & baskets 620 kcal

Bacon

burgers & baskets 600 kcal

Basket of Onion Rings

appetizers 385 kcal

Cheeses

sandwiches 375 kcal

Grilled Cheese

sandwiches 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Griffon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Griffon items have calorie data?
Griffon currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Griffon?
The lightest item currently tracked is Chicken Tender Basket at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Griffon calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Griffon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.