Nutrition Breakdown

Gregory's Gourmet Desserts Calories — Lowest to Highest

Browse calorie values for Gregory's Gourmet Desserts menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

41 kcal

Highest Item

607 kcal

21 / 21 items resolved Official: 20 Estimated: 1

Lowest Calorie Items at Gregory's Gourmet Desserts

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Dragon Kale and Sweet Potato Quiche quiche Official 41 kcal
2 Sweet Potato Cake cakes Official 191 kcal
3 Chorizo, Green Onions, and Potatoes Quiche quiche Official 209 kcal
4 Ham & Cheese Croissant Sandwich croissant sandwiches Official 213 kcal
5 Turkey & Cheese Croissant Sandwich croissant sandwiches Official 214 kcal
6 Red Velvet Cupcake cobblers, cookies, and cupcakes Official 215 kcal
7 Peach Cobbler cobblers, cookies, and cupcakes Official 217 kcal
8 The Best Milkshake I've Ever Tasted Cheesecake cheesecakes Official 255 kcal
9 Apple Streusel Cheesecake cheesecakes Official 309 kcal
10 Lemon Bar Cupcake cobblers, cookies, and cupcakes Official 339 kcal
11 Chocolate on Chocolate Cupcake cobblers, cookies, and cupcakes Official 345 kcal
12 Apple Pecan Pancake pancakes Official 357 kcal
13 Lemon Bar lemon bars Official 360 kcal
14 German Chocolate Cake cakes Official 380 kcal
15 Key Lime Pie pies Official 400 kcal
16 Banana Pudding Cheesecake cheesecakes Estimated 420 kcal
17 Snickerdoodle Cookie cobblers, cookies, and cupcakes Official 438 kcal
18 Chocolate Chip Cookie cobblers, cookies, and cupcakes Official 471 kcal
19 Ugly Duckling Lemon Cookie Cheesecake cheesecakes Official 484 kcal
20 Pecan Sweet Potato Pie pies Official 511 kcal
21 Smokehouse Dark Cookie cobblers, cookies, and cupcakes Official 607 kcal
Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Smokehouse Dark Cookie

cobblers, cookies, and cupcakes 607 kcal

Pecan Sweet Potato Pie

pies 511 kcal

Ugly Duckling Lemon Cookie Cheesecake

cheesecakes 484 kcal

Chocolate Chip Cookie

cobblers, cookies, and cupcakes 471 kcal

Snickerdoodle Cookie

cobblers, cookies, and cupcakes 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gregory's Gourmet Desserts Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gregory's Gourmet Desserts items have calorie data?

Gregory's Gourmet Desserts currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gregory's Gourmet Desserts?

The lightest item currently tracked is Dragon Kale and Sweet Potato Quiche at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gregory's Gourmet Desserts calorie values official or estimated?

This page uses a hybrid model: 20 items use official calorie values, while 1 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Gregory's Gourmet Desserts full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.