Nutrition Breakdown

Gregory Diner Calories — Lowest to Highest

Browse calorie values for Gregory Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

118 / 118 items resolved USDA database: 28 Estimated: 90

Lowest Calorie Items at Gregory Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Steak sandwiches Estimated 10 kcal
4 Iced Tea cold beverages USDA 21 kcal
5 Tea hot beverages USDA 34 kcal
6 Herbal Tea hot beverages USDA 36 kcal
7 Lemonade cold beverages USDA 42 kcal
8 Pepsi Or Coke cold beverages USDA 42 kcal
9 Mistic cold beverages USDA 48 kcal
10 Spaghetti With Sauce Parmigiana pasta USDA 64 kcal
11 Spaghetti With Meatballs Parmigiana pasta USDA 100 kcal
12 Turkey Breast side orders USDA 123 kcal
13 Spaghetti With Chicken Cutlet Parmigiana pasta USDA 137 kcal
14 Pastrami side orders USDA 143 kcal
15 Snapple cold beverages USDA 165 kcal
16 Turkey Sausage side orders USDA 171 kcal
17 Chicken Cutlet Parmigiana hot & cold heroes USDA 174 kcal
18 Turkey Bacon side orders USDA 179 kcal
19 Chef Salad salad platters Estimated 180 kcal
20 Potato Salad salad platters Estimated 180 kcal
21 Tuna Salad salad platters Estimated 180 kcal
22 Chicken With Lettuce & Tomato hot & cold heroes USDA 182 kcal
23 Beef Patties patties USDA 196 kcal
24 Meatballs Parmigiana hot & cold heroes USDA 204 kcal
25 Spaghetti With Veal Cutlet Parmigiana pasta USDA 204 kcal
26 Veal Cutlet Parmigiana hot & cold heroes USDA 204 kcal
27 Sausage Pepper Parmigiana hot & cold heroes USDA 247 kcal
28 Regular Slice pizza Estimated 260 kcal
29 Regular Slice pizza Estimated 260 kcal
30 Beef Patties With Coconut Bread patties USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers 620 kcal

Bacon Cheese Burger Deluxe

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Cheese Burger Deluxe

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

I-Hop

diner
T

The Spinning Wheel

diner
T

Toast

diner
U

University

diner
Black Bear Diner

Black Bear Diner

diner
B

Bananas

diner

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Gregory Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Gregory Diner items have calorie data?
Gregory Diner currently has calorie values for 118 of 118 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Gregory Diner?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Gregory Diner calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Gregory Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.