Greens and Proteins menu

Straight to the Heart Juice

Green grapes, honey, avocado pit, ginger and lime.

Green Ginger Limeade Juice

Green grapes, spinach, ginger, lime and Stevia.

Watermelon Strawberry Juice

Watermelon, raspberries, strawberries and Stevia.

Carrot Juice

Green grapes, carrots, apple, ginger, lemon and Stevia.

Loaded Antioxidant Chiller Juice

Green grapes, blueberries, blackberries and Stevia.

V9 Juice

Carrot, celery, sun dried tomato, scallions, cabbage, garlic, yellow squash, zucchini, orange, lemon and vegetable stock.

Wellness Drink Juice

Green grapes, green apple, pineapple, orange, lime, wheat grass, kale, spinach, collard greens, ginger, flax seed and Stevia.

Real Deal Oatmeal

Irish steel cut oats, flax, cinnamon, sucant and almond milk with bananas and raisins. Vegetarian and gluten free.

G&P Granola

Rolled oats, oat bran, flax seeds, pecans, walnuts, coconuts, raisins, maple syrup, cinnamon, nutmeg and sucanat with berries on top. Vegetarian and gluten free.

Berry Parfait

Layers of granola, strawberry yogurt, and fresh berries. Gluten free.

Greek Scramble

Egg whites, feta cheese, Kalamata olives, fresh basil, green peppers, onions and tomatoes served with toasted pita bread and tofu fries.

Scrambled Egg White with Home Made Turkey Sausage

Egg whites served with our housemade turkey sausage and side of tofu home fries.

Granola Crusted French Toast

French toast crusted in our homemade granola with agave syrup and fried banana.

Multigrain Protein Pancakes

Protein pancakes served with pecans, bananas and agave syrup.

SW Tofu and Soy Chorizo Wrap

Scrambled tofu and soy chorizo with roasted Anaheim chillies, tomatoes, scallions, red onion and salsa, tofu home fries.

G&P Breakfast Burrito

Scrambled eggs, scallions, red onion, tomatoes, roasted Anaheim chilies, house made turkey sausage, cheddar cheese, and house made salsa with side tofu home fries.

Acai Bowl

Acai sorbet, banana, pineapple, blueberries, blackberries, and granola. Vegetarian and gluten free.

Tomato Mozzarella and Basil

Seasoned egg mixture baked with mozzarella cheese, tomato, and fresh basil. Gluten free.

Turkey Broccoli and Fontina

Seasoned egg mixture baked with oven roasted turkey breast, broccoli and fontina cheese. Gluten free.

Grilled Vegetable

Seasoned egg mixture baked with caramelized onions, tomato, artichoke, zucchini, and herbs. Gluten free.

Thai Ginger Soup

Contain cashew and veggies. Vegetarian and gluten free.

7 Vegetable Broccoli and Cheese Soup

Contain cashew and veggies. Gluten free.

Tortilla Soup

Contain cashew and veggies. Vegetarian and gluten free.

White Bean Turkey Chili

Contain cashew and veggies.

Low-Crab Caesar Salad

Romaine lettuce, Parmesan cheese, Parmesan crisp, extra virgin olive oil and Caesar dressing. Gluten free and vegan.

Albacore Tuna Salad

Tomato, celery, cucumbers and bibb lettuce and Dijon dressing. Gluten free.

Rough Cut Salad

Tomato, cucumber, mixed greens, dill, feta cheese and Greek dressing. Gluten free and vegan.

Summer Salad

Spinach, assorted berries, goat cheese, orange, frisee and raspberry balsamic vinaigrette. Gluten free and vegan.

Skinny Chef Salad

Turkey, romaine lettuce, kale, cucumber, tomato, Swiss cheese, hard boiled egg and agave Dijon dressing. Gluten free.

Large Chicken Quinoa Salad

Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds and cider. Gluten free.

Large Harvest Kale Salad

Kale, roasted corn, eggplant, pumpkin seed, apricots, orange, grapes and sriracha reduction. Gluten free and vegetarian.

Large G&P Chopped Salad

Spinach, roasted corn, cranberries, pumpkin seeds, artichoke, cous cous, balsami tomatoes, roasted turkey and buttermilk pesto.

Large Steak Salad

Romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes, pickled onions, caramelized onion vinaigrette. Gluten free.

Large Ahi Protein Salad

Seared ahi tuna, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard boiled egg, baked tofu, avocado, romaine, arugula and citrus vinaigrette. Gluten free.

Hummus and Pita

Artichoke and roasted red pepper hummus with lavash pita. Vegetarian.

Thai Peanut Chicken Satay

Skewered chicken with spicy peanut sauce. Gluten free.

Grilled Buffalo Chicken

Carrots and celery, ranch, spicy citrus Buffalo sauce. Gluten free.

Salmon Ceviche Cups

Salmon, cucumber, onion, tomato, cilantro, jalapeno and citrus juice in mini lettuce cups. Gluten free.

Mini Ahi Tostadas

Crispy tortilla, edamame puree, wheatgrass slaw, sweet chili dressing and seared ahi.

Chocolate Veggiechino

Almond or soy milk, cacao powder, dark chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax seed, raisins, vanilla and Stevia.

Apple Pie Smoothie

Apples, cabbage, carrot, squash, pecans, nutmeg, cinnamon, vanilla and Stevia.

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, tofu, carrots, pecans, vanilla and Stevia.

Chocolate Peanut Butter Banana Smoothie

Cacao powder, dark chocolate chips, banana, roasted peanut, avocado, kale, spinach, zucchini, flax seed, chia seeds, honey, vanilla and Stevia.

Green Shake Smoothie

Banana, almonds, mango, orange, apple, avocado, spinach, collard greens, kale, vanilla and Stevia.

Green Leaf Berry Blast Smoothie

Strawberries, blueberries, raspberries, pineapple, lemon, carrots, cabbage, spinach, kale, vanilla and Stevia.

Acai Berry Smoothie

Acai, green grapes blueberries, blackberries, pineapple, coconut, beet powder, spinach, kale, honey banana, and peaches.

Malibu Breeze Smoothie

Green grapes, pineapple, oranges, squash, carrot, cabbage, banana, strawberries, peaches, chia seeds, flax seeds, coconut and honey.

Mock Chicken Lettuce Cups

Cashew chicken salad in lettuce cups topped with tomato and sprouts with raw cashew cheese. Vegetarian and gluten free.

Raw Pizza

Herb tomato sauce, raw cashew cheese, portobello mushroom, Kalamata olives, green onion and diced tomato on a flax seed pizza crisp. Vegetarian and gluten free.

Raw Chili Cheese Fries

Raw pumpkin seed chili and raw cashew cheese, spread over jicama sticks and diced tomato. Vegetarian and gluten free.

Raw Macho Nacho

Raw pumpkin seed chili, raw cashew cheese, mango salsa, avocado and diced tomato, over raw corn chips. Vegetarian and gluten free.

Margherita Pizza

Low-fat mozzarella, tomatoes, roasted garlic and basil.

The Greek Pizza

House-made roasted red pepper hummus, tomatoes, cucumbers, Kalamata olives, basil, and crumbled feta cheese.

Chicken Sausage Pizza

Tomato, fennel, and fontina cheese.

BBQ Chicken Pizza

Low-fat cheddar and low-fat mozzarella with shaved red onion, grilled BBQ chicken and cilantro.

Veggie Pizza

Red sauce, tomato, spinach, red onion, artichokes, mixed bell peppers, Kalamata olives, and Daiya vegan cheese.

Angus Beef Burger

Grilled bison burger- low-fat cheese lettuce, tomato and onion. Served with tofu fries or jicama fries and a pickle.

Turkey Burger

Grilled Angus burger low-fat cheese, lettuce, tomato and onion. Served with tofu fries or jicama fries and a pickle.

G&P Veggie Burger

Grilled ostrich burger alfalfa sprouts, low-fat cheese, lettuce, tomato and onion. Served with tofu fries or jicama fries and a pickle. Vegetarian.

Bison Burger

Ground turkey with alfalfa sprouts, lettuce, tomato, onion and low-fat cheese. Served with tofu fries or jicama fries and a pickle.

Ostrich Burger

Alfalfa sprouts, lettuce, tomato and onion. Served with tofu fries or jicama fries and a pickle.

Turkey Club Sandwich

Roasted turkey, turkey bacon, lettuce, and tomato, with Russian dressing.

Grilled Vegetable Sandwich

Portabello mushrooms, asparagus, squash, zucchini, artichoke hearts, roasted red peppers, raw spinach, tomato, beans puree and walnut cilantro pesto.

Bison Cheese Steak Sandwich

Red onion, peppers and low-fat mozzarella, lettuce and tomato.

Teriyaki Grilled Chicken Sandwich

Cucumbers and an Asian slaw and teriyaki sauce.

California Grilled Chicken Sandwich

Turkey bacon, lettuce, tomato and extra virgin olive oil.

Cajun Angus Wrap

Grounded Angus, bleu cheese, Cajun seasoning, pickled red onion, Roma tomatoes and creamy slaw.

Build Your Own Meal