Nutrition Breakdown

Green Calories — Lowest to Highest

Browse calorie values for Green menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

24 kcal

Highest Item

533 kcal

46 / 46 items resolved USDA database: 46 Estimated: 0

Lowest Calorie Items at Green

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Apricot Miso bowls USDA 24 kcal
2 Texas Moo Shroom Po Boy po boys, sammies, and burgers USDA 37 kcal
3 Jerk Tofu Salad fresh green salads USDA 67 kcal
4 Edamame starters USDA 81 kcal
5 Balsamic Picnic Salad fresh green salads USDA 83 kcal
6 Kung Pao bowls USDA 88 kcal
7 Coconut Curry bowls USDA 90 kcal
8 Spicy Peanut Chicken Salad fresh green salads USDA 98 kcal
9 Bowl Of Vegan Chili sides USDA 100 kcal
10 Drunken Mushroom Chicken bowls USDA 101 kcal
11 Mum’s Meatball Po Boy po boys, sammies, and burgers USDA 108 kcal
12 Egglessrolls starters USDA 114 kcal
13 Homemade Tahini Coleslaw sides USDA 117 kcal
14 Homemade Curry Pasta Salad sides USDA 130 kcal
15 Diablo Red bowls USDA 131 kcal
16 Thai Peanut bowls USDA 138 kcal
17 Singapore Tofu bowls USDA 141 kcal
18 Orecciette Pasta bowls USDA 144 kcal
19 Lo Mien Pan Fried Noodle sides USDA 146 kcal
20 Spicy Peanut Tofu starters USDA 158 kcal
21 Classic flatbread pizza USDA 159 kcal
22 Sweet & Sour bowls USDA 177 kcal
23 Western flatbread pizza USDA 186 kcal
24 No Harm Chicken Parm Sandwich po boys, sammies, and burgers USDA 192 kcal
25 Spicy Buffalo Wings starters USDA 194 kcal
26 Samosas starters USDA 212 kcal
27 The Secret BBQ Chicken Sandwich po boys, sammies, and burgers USDA 226 kcal
28 Kathy’s Vegan Peanutbutter Chocolate Bars desserts USDA 232 kcal
29 Green Hummus starters USDA 233 kcal
30 Thee Green Salad fresh green salads USDA 233 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Original G Spicy Po Boy

po boys, sammies, and burgers 533 kcal

Vegan Chocolate Chip Cookies

desserts 500 kcal

Side Of Fresh Fruit

sides 468 kcal

Tsoynami

desserts 468 kcal

Mongolian

bowls 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green items have calorie data?
Green currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green?
The lightest item currently tracked is Apricot Miso at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.