Nutrition Breakdown
Green Zebra Calories — Lowest to Highest
Browse calorie values for Green Zebra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
6 kcal
Highest Item
565 kcal
Lowest Calorie Items at Green Zebra
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 Pinot Noir | reds | USDA | 6 kcal |
| 2 | White Peony (White Tea) | metropolis tea | Estimated | 10 kcal |
| 3 | 13 Babich | whites & rose | USDA | 14 kcal |
| 4 | Chilled Somen Noodles | menu of the season | USDA | 28 kcal |
| 5 | Celery Root Soup | menu of the season | USDA | 29 kcal |
| 6 | Chickpea Soup | menu of the season | USDA | 41 kcal |
| 7 | Hen Of The Woods Mushroom Pâté | menu of the season | USDA | 46 kcal |
| 8 | 'Spaghetti' Squash Salad | menu of the season | USDA | 49 kcal |
| 9 | Werp Farm Wedge Lettuce | menu of the season | USDA | 60 kcal |
| 10 | 12 Riesling Kabinett | whites & rose | USDA | 80 kcal |
| 11 | 10 Pinot Blanc | whites & rose | USDA | 81 kcal |
| 12 | 12 Cabernet Sauvignon | reds | USDA | 83 kcal |
| 13 | 12 Pinot Noir | reds | USDA | 132 kcal |
| 14 | Grapefruit-Mint Cooler | non-alcoholic cocktails $5 | Estimated | 140 kcal |
| 15 | 09 Macon Fuisse | whites & rose | USDA | 148 kcal |
| 16 | Basil Mint Soda | non-alcoholic cocktails $5 | Estimated | 180 kcal |
| 17 | Bitter Lemon Soda | non-alcoholic cocktails $5 | Estimated | 180 kcal |
| 18 | Pink Peppercorn Thyme Soda | non-alcoholic cocktails $5 | Estimated | 180 kcal |
| 19 | 12 Valpolicella Classico | reds | USDA | 184 kcal |
| 20 | Second Course - Sweet Corn Soup | chef's tasting | Estimated | 220 kcal |
| 21 | Salt Roasted Yukon Potato Hash | menu of the season | USDA | 242 kcal |
| 22 | Pumpernickel | menu of the season | USDA | 246 kcal |
| 23 | Orange-Fennel Cream Soda | non-alcoholic cocktails $5 | Estimated | 250 kcal |
| 24 | Iced Hibiscus Cooler | non-alcoholic cocktails $5 | Estimated | 260 kcal |
| 25 | 11 Cotes Du Rhone | reds | USDA | 263 kcal |
| 26 | Burrata Alla Panna | menu of the season | USDA | 286 kcal |
| 27 | Malted Banana Ice Cream | dessert | Estimated | 290 kcal |
| 28 | 09 Graves | reds | USDA | 356 kcal |
| 29 | Creamy White Corn Polenta Cake | menu of the season | Estimated | 370 kcal |
| 30 | 11 Pouilly-Fume | whites & rose | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chilled Broccoli Salad
Housemade Ramen Noodles
"Carrot Cake"
Fifth Course - Orange Chiffon Cake
Key Lime Angel Food Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Zebra Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Zebra items have calorie data?
What is the lowest-calorie item at Green Zebra?
Are Green Zebra calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.