Nutrition Breakdown

Green Zebra Calories — Lowest to Highest

Browse calorie values for Green Zebra menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

6 kcal

Highest Item

565 kcal

69 / 69 items resolved USDA database: 20 Estimated: 49

Lowest Calorie Items at Green Zebra

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 12 Pinot Noir reds USDA 6 kcal
2 White Peony (White Tea) metropolis tea Estimated 10 kcal
3 13 Babich whites & rose USDA 14 kcal
4 Chilled Somen Noodles menu of the season USDA 28 kcal
5 Celery Root Soup menu of the season USDA 29 kcal
6 Chickpea Soup menu of the season USDA 41 kcal
7 Hen Of The Woods Mushroom Pâté menu of the season USDA 46 kcal
8 'Spaghetti' Squash Salad menu of the season USDA 49 kcal
9 Werp Farm Wedge Lettuce menu of the season USDA 60 kcal
10 12 Riesling Kabinett whites & rose USDA 80 kcal
11 10 Pinot Blanc whites & rose USDA 81 kcal
12 12 Cabernet Sauvignon reds USDA 83 kcal
13 12 Pinot Noir reds USDA 132 kcal
14 Grapefruit-Mint Cooler non-alcoholic cocktails $5 Estimated 140 kcal
15 09 Macon Fuisse whites & rose USDA 148 kcal
16 Basil Mint Soda non-alcoholic cocktails $5 Estimated 180 kcal
17 Bitter Lemon Soda non-alcoholic cocktails $5 Estimated 180 kcal
18 Pink Peppercorn Thyme Soda non-alcoholic cocktails $5 Estimated 180 kcal
19 12 Valpolicella Classico reds USDA 184 kcal
20 Second Course - Sweet Corn Soup chef's tasting Estimated 220 kcal
21 Salt Roasted Yukon Potato Hash menu of the season USDA 242 kcal
22 Pumpernickel menu of the season USDA 246 kcal
23 Orange-Fennel Cream Soda non-alcoholic cocktails $5 Estimated 250 kcal
24 Iced Hibiscus Cooler non-alcoholic cocktails $5 Estimated 260 kcal
25 11 Cotes Du Rhone reds USDA 263 kcal
26 Burrata Alla Panna menu of the season USDA 286 kcal
27 Malted Banana Ice Cream dessert Estimated 290 kcal
28 09 Graves reds USDA 356 kcal
29 Creamy White Corn Polenta Cake menu of the season Estimated 370 kcal
30 11 Pouilly-Fume whites & rose Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilled Broccoli Salad

menu of the season 565 kcal

Housemade Ramen Noodles

menu of the season 520 kcal

"Carrot Cake"

dessert 420 kcal

Fifth Course - Orange Chiffon Cake

chef's tasting 420 kcal

Key Lime Angel Food Cake

dessert 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Zebra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Zebra items have calorie data?

Green Zebra currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Zebra?

The lightest item currently tracked is 12 Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Zebra calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Green Zebra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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