Nutrition Breakdown
Green Vegetarian Cuisine Calories — Lowest to Highest
Browse calorie values for Green Vegetarian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Green Vegetarian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Pomegranate Tea | drinks | Estimated | 10 kcal |
| 2 | Hisbiscus Mint Tea | drinks | Estimated | 10 kcal |
| 3 | Organic Black Tea | drinks | Estimated | 10 kcal |
| 4 | Philly Cheese Steak | house specialties | Estimated | 10 kcal |
| 5 | Portabella Steak | entrees | Estimated | 10 kcal |
| 6 | Seasonal Tea | drinks | Estimated | 10 kcal |
| 7 | Garden Salad | sides | USDA | 18 kcal |
| 8 | Portabella Burger | burgers and hoagies | USDA | 29 kcal |
| 9 | Steamed Broccoli | sides | USDA | 65 kcal |
| 10 | Steamed Cauliflower | sides | USDA | 65 kcal |
| 11 | Vegan Soup De Jour | sides | USDA | 74 kcal |
| 12 | Refried Beans | sides | USDA | 90 kcal |
| 13 | Herbed Mashed Potatoes | sides | USDA | 114 kcal |
| 14 | Chopped BBQ | burgers and hoagies | USDA | 118 kcal |
| 15 | Quinoa Tabouli | sides | USDA | 140 kcal |
| 16 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 17 | Kale Salad | sides | USDA | 154 kcal |
| 18 | Buffalo Chicken | burgers and hoagies | USDA | 169 kcal |
| 19 | Veggie Platter with Raw Hummus | appetizers | Estimated | 170 kcal |
| 20 | Green Burger | burgers and hoagies | USDA | 177 kcal |
| 21 | French Fries | sides | USDA | 179 kcal |
| 22 | Apple and Spinach Salad | on the lighter side entrees | Estimated | 180 kcal |
| 23 | Protein Salad | on the lighter side entrees | Estimated | 180 kcal |
| 24 | Soda | drinks | Estimated | 180 kcal |
| 25 | Simple and Fit Soup and Salad Combo | sandwiches | Estimated | 200 kcal |
| 26 | Chicken Fried Steak | entrees | Estimated | 220 kcal |
| 27 | Cheesy Chop | burgers and hoagies | USDA | 226 kcal |
| 28 | Chessy Broccoli | sides | USDA | 258 kcal |
| 29 | Apple Juice | drinks | Estimated | 260 kcal |
| 30 | Coconut Cilantro Rice | sides | USDA | 267 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Burrito
Quinoa Burrito
Eggplant Parmesan Sandwich
Grilled Cheese and Tomato Sandwich
Mike Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Green Vegetarian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Green Vegetarian Cuisine items have calorie data?
What is the lowest-calorie item at Green Vegetarian Cuisine?
Are Green Vegetarian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.