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Nutrition Breakdown

Green Table Calories — Lowest to Highest

Browse calorie values for Green Table menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

8 kcal

Highest Item

710 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Green Table

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skinny G juice drinks USDA 8 kcal
2 Skinny G fresh juice blends USDA 13 kcal
3 Miso Happy juice drinks USDA 23 kcal
4 The Lacey Matcha Lemonade matcha specials USDA 25 kcal
5 Almond Thumbprint Cookie organic, raw & vegan desserts USDA 29 kcal
6 The John Juice matcha specials USDA 32 kcal
7 6 - Lemonade Fat Burner juice drinks USDA 35 kcal
8 The Liger fresh juice blends USDA 39 kcal
9 Fresh Start juice drinks USDA 44 kcal
10 Fresh Start fresh juice blends USDA 51 kcal
11 Kids Brain Boost fresh juice blends USDA 56 kcal
12 Raw Apple Pie Slice organic, raw & vegan desserts USDA 65 kcal
13 The Tina matcha specials USDA 71 kcal
14 Blueberry Muffin (flourless) organic, raw & vegan desserts USDA 72 kcal
15 Bread Pudding organic, raw & vegan desserts USDA 160 kcal
16 Salted Caramel Ice Blended Matcha matcha specials USDA 178 kcal
17 Raw Kale Salad salads Estimated 180 kcal
18 Red Quinoa Tabouli Salad salads Estimated 180 kcal
19 Roasted Beet Salad salads Estimated 180 kcal
20 Roasted Egg Plant Salad salads Estimated 180 kcal
21 The Princess specialty matcha drinks USDA 182 kcal
22 Soups of the Day vegetarian creations Estimated 220 kcal
23 Choco Banana Cookie dehydrated goodies Estimated 240 kcal
24 Cran - Coconut Cookie dehydrated goodies Estimated 240 kcal
25 Matcha-Mint Cookie dehydrated goodies Estimated 240 kcal
26 Pumpkin Pie Cookie dehydrated goodies Estimated 240 kcal
27 The Jenny Schatzle matcha specials USDA 250 kcal
28 The Nipper matcha specials USDA 250 kcal
29 Pumpkin Spice organic matcha latte Estimated 260 kcal
30 Raw Matcha Mint Truffle organic, raw & vegan desserts USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Pizza

vegetarian creations 710 kcal

Raw Fudge

organic, raw & vegan desserts 667 kcal

Green Table Burger

vegetarian creations 620 kcal

Green Table Burger with Cheese

vegetarian creations 620 kcal

Raw Veggie Burger

dehydrated goodies 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Table Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Table items have calorie data?
Green Table currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Table?
The lightest item currently tracked is Skinny G at approximately 8 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Table calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Table full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.