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Nutrition Breakdown

Green T Coffee Shop Calories — Lowest to Highest

Browse calorie values for Green T Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

6 kcal

Highest Item

541 kcal

58 / 58 items resolved USDA database: 26 Estimated: 32

Lowest Calorie Items at Green T Coffee Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green T House Blend coffee USDA 6 kcal
2 Gun Powder Green Tea 100% natural iced teas Estimated 10 kcal
3 Thai Green Tea hot teas Estimated 10 kcal
4 Marble Mocha Macchiato lattes & hot chocolate USDA 23 kcal
5 1715 Blend coffee USDA 30 kcal
6 Homemade Chai lattes & hot chocolate USDA 34 kcal
7 The Tremont real fruit smoothies $4.50 USDA 39 kcal
8 The Huntington real fruit smoothies $4.50 USDA 53 kcal
9 The Jamaica Way real fruit smoothies $4.50 USDA 53 kcal
10 The Worthington real fruit smoothies $4.50 USDA 53 kcal
11 Frosted Mint Mocha lattes & hot chocolate USDA 64 kcal
12 Toffee Crunch Mocha lattes & hot chocolate USDA 64 kcal
13 The Wigglesworth real fruit smoothies $4.50 USDA 68 kcal
14 The Rox-Berry real fruit smoothies $4.50 USDA 88 kcal
15 The Hillside real fruit smoothies $4.50 USDA 93 kcal
16 French Vanilla lattes & hot chocolate USDA 133 kcal
17 Barry’s Irish Iced Tea 100% natural iced teas Estimated 135 kcal
18 Earl Grey Latte lattes & hot chocolate Estimated 170 kcal
19 The Calumet real fruit smoothies $4.50 USDA 195 kcal
20 Crunchie Cocoa lattes & hot chocolate USDA 228 kcal
21 Big Breakfast Sandwich breakfast Estimated 294 kcal
22 Chicken Spice Melt green t soup & toasties Estimated 345 kcal
23 Gingerbread lattes & hot chocolate USDA 386 kcal
24 Alaskan Smoked Salmon Bagel breakfast Estimated 390 kcal
25 Assam hot teas Estimated 390 kcal
26 B.L.G.T. sandwiches & wraps $7.25 Estimated 390 kcal
27 Basic Green T green t soup & toasties Estimated 390 kcal
28 Bow Thai sandwiches & wraps $7.25 Estimated 390 kcal
29 Cheericup Ceylon hot teas Estimated 390 kcal
30 Chinese Keemun 100% natural iced teas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mint Chocolate Chip

real fruit smoothies $4.50 541 kcal

Butterscotch

lattes & hot chocolate 533 kcal

Irish Cream

lattes & hot chocolate 500 kcal

Build Your Own Breakfast Bowl

breakfast 488 kcal

Egg-In-A-Basket

breakfast 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green T Coffee Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green T Coffee Shop items have calorie data?
Green T Coffee Shop currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green T Coffee Shop?
The lightest item currently tracked is Green T House Blend at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green T Coffee Shop calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green T Coffee Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.