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Nutrition Breakdown

Green Roast Coffee Calories — Lowest to Highest

Browse calorie values for Green Roast Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

4 kcal

Highest Item

641 kcal

51 / 51 items resolved USDA database: 28 Estimated: 23

Lowest Calorie Items at Green Roast Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rose Petal Herbal organic hot tea USDA 4 kcal
2 Green Tea organic hot tea Estimated 10 kcal
3 Watermelon organic flavor shots USDA 31 kcal
4 Ice Blended Smoothies cold drinks USDA 33 kcal
5 Passion Fruit organic flavor shots USDA 33 kcal
6 Organic Hand-Poured Coffee hot drinks Estimated 40 kcal
7 Crimson Berry Fruit Tisane organic hot tea USDA 46 kcal
8 Iced Drinks cold drinks USDA 50 kcal
9 Strawberry organic flavor shots USDA 50 kcal
10 Passion Berry Fruit Tisane organic hot tea USDA 69 kcal
11 White Ambrosia organic hot tea USDA 75 kcal
12 French Vanilla organic flavor shots USDA 133 kcal
13 Fruit Tart rotating pastries Estimated 140 kcal
14 Pina Colada organic flavor shots USDA 151 kcal
15 Bubblegum organic flavor shots USDA 179 kcal
16 Chocolate Tea Cake rotating pastries Estimated 215 kcal
17 Raspberry organic flavor shots USDA 222 kcal
18 English Breakfast organic hot tea USDA 227 kcal
19 Blueberry organic flavor shots USDA 250 kcal
20 China Jasmine Chun Hao organic hot tea USDA 306 kcal
21 Banana organic flavor shots USDA 312 kcal
22 Brownie Bomb rotating pastries Estimated 360 kcal
23 Vegan Brownie rotating pastries Estimated 360 kcal
24 Fruit Punch organic flavor shots USDA 375 kcal
25 Orange organic flavor shots USDA 381 kcal
26 Bagels food Estimated 390 kcal
27 Chocolate Covered Strawberry rotating pastries Estimated 390 kcal
28 Chocolate Croissant rotating pastries Estimated 390 kcal
29 Earl Grey organic hot tea Estimated 390 kcal
30 Gemmai organic hot tea Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

organic flavor shots 641 kcal

Mint

organic flavor shots 526 kcal

Chocolate

organic flavor shots 514 kcal

Hazelnut

organic flavor shots 512 kcal

Irish Cream

organic flavor shots 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green Roast Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green Roast Coffee items have calorie data?
Green Roast Coffee currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green Roast Coffee?
The lightest item currently tracked is Rose Petal Herbal at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green Roast Coffee calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Green Roast Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.