Nutrition Breakdown

Green River Cafe Calories — Lowest to Highest

Browse calorie values for Green River Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

241 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 28 Estimated: 20

Lowest Calorie Items at Green River Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 German Chamomile Flowers Tea organic fair-trade foffee and tea USDA 1 kcal
2 Sumatra Coffee organic fair-trade foffee and tea USDA 4 kcal
3 Espresso espresso drinks USDA 9 kcal
4 Irish Breakfast Tea organic fair-trade foffee and tea Estimated 10 kcal
5 Green Tea organic fair-trade foffee and tea USDA 19 kcal
6 Darjeeling Tea organic fair-trade foffee and tea USDA 46 kcal
7 Berry Orange smoothies USDA 50 kcal
8 Roval Berry smoothies USDA 50 kcal
9 Strawberry Banana smoothies USDA 50 kcal
10 Raspberry Banana smoothies USDA 51 kcal
11 Southwest Black Bean Salad salads and sides USDA 67 kcal
12 Peppermint Tea organic fair-trade foffee and tea USDA 70 kcal
13 Asian Edamame Salad salads and sides USDA 71 kcal
14 Blackberry Apple smoothies USDA 81 kcal
15 Potato Salad salads and sides USDA 157 kcal
16 Carrot Salad salads and sides Estimated 180 kcal
17 Organic Spring Mix Salad salads and sides Estimated 180 kcal
18 Organic Spring Mix Salad with Dolphin Friendly Tuna salads and sides Estimated 180 kcal
19 Organic Spring Mix Salad with Mesquite Smoked Turkey salads and sides Estimated 180 kcal
20 Orvanic Spring Mix Salad with Grilled Tofu Tenders salads and sides Estimated 180 kcal
21 Peruvian Coffee organic fair-trade foffee and tea USDA 192 kcal
22 Earl Grey Tea organic fair-trade foffee and tea USDA 197 kcal
23 Crustless Quiche salads and sides USDA 241 kcal
24 Fruit Salad salads and sides USDA 247 kcal
25 Organic Mexican Coffee organic fair-trade foffee and tea USDA 249 kcal
26 Costa Rican Coffee organic fair-trade foffee and tea USDA 250 kcal
27 Decaf Organic Costa Rican Coffee organic fair-trade foffee and tea USDA 250 kcal
28 Fair-Trade Rwanda Coffee organic fair-trade foffee and tea USDA 250 kcal
29 Focaccia salads and sides USDA 289 kcal
30 Baked Pita Chips and Hummus salads and sides USDA 302 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boca Burger

all sandwiches 620 kcal

Dark Organic Coffee

organic fair-trade foffee and tea 540 kcal

Ghirardelli Mocha and Caramel Latte

espresso drinks 483 kcal

Latte or Cappuccino

espresso drinks 480 kcal

Chicken TOrtilla

handcrafted soups 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Green River Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Green River Cafe items have calorie data?

Green River Cafe currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Green River Cafe?

The lightest item currently tracked is German Chamomile Flowers Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Green River Cafe calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Green River Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.